Fitour personal trainer - Study guides, Class notes & Summaries
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FITOUR Personal Trainer Assessment Exercise Saftey Exam Questions and Answers
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FITOUR Personal Trainer Assessment Exercise Saftey Exam Questions and Answers
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FITOUR Personal Trainer Assessment; Exercise Saftey Test 2023
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FITOUR Personal Trainer Assessment; Exercise Saftey Test 2023...
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FITOUR Personal Trainer Assessment: Exercise Saftey Questions And Answers
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FITOUR Personal Trainer Assessment: 
Exercise Saftey Questions And Answers 
name 3 guidelines for asthma Perform a longer warm-up 
Have a bronchodilator on hand 
Interval training is optimal 
name 3 guidelines for hypertension/ cardiac/ strok rehab clients Exercise 3-5 days/week 
Perform a longer warm-up 
Avoid interval training 
define type 1 diabetes (insulin dependent) A metabolic disorder characterized by 
inability to oxidize carbohydrates because of inadequate insulin. 
define type 2 diab...
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Fitour Primary Personal Training Certification Course With Complete Solutions
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Fitour Primary Personal Training Certification Course With Complete SolutionsFitour Primary Personal Training Certification Course With Complete SolutionsFitour Primary Personal Training Certification Course With Complete SolutionsFitour Primary Personal Training Certification Course With Complete Solutions 
Definition of Personal Training - ANSWER - A fitness training program that joins a personal trainer with a client to establish a mutual, respectful, and beneficial partnership in order to re...
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FITOUR Personal Trainer Assessment: Exercise Safety(2023 already passed)
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FITOUR Personal Trainer Assessment: Exercise Safety(2023 already passed)Name 4 general safety tips - correct answer consult a physician before beginning 
Warm up and cool down 
Take days off 
Drink water before, during, and after 
 
name 3 guidelines for older adults - correct answer Incorporate cardio activity 
Incorporate a flexibility program 
Choose a modality that does not impose significant orthopedic stress 
 
name 3 guidelines for youth - correct answer Incorporate consistent but fun e...
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Fitour Primary Personal Training (1 - 23) Questions and Answers 100% Verified
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Fitour Primary Personal Training (1 - 23) Questions and Answers 100% VerifiedFitour Primary Personal Training (1 - 23) Questions and Answers 100% VerifiedFitour Primary Personal Training (1 - 23) Questions and Answers 100% VerifiedFitour Primary Personal Training (1 - 23) Questions and Answers 100% Verified 
Definition of Personal Training - ANSWER - A fitness training program that joins a personal trainer with a client to establish a mutual, 
respectful, and beneficial partnership in order to r...
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FITOUR Personal Trainer Assessment: Exercise Safety Exam Study Guide with Complete Solutions
- Exam (elaborations) • 4 pages • 2024
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FITOUR Personal Trainer Assessment: 
Exercise Safety Exam Study Guide with 
Complete Solutions
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Fitour Primary personal training certification course Exam Updated 350 Questions and Answers Latest 2024/2025 Solved 100%
- Exam (elaborations) • 60 pages • 2024
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Fitour Primary personal training certification course Exam Updated 350 Questions and Answers Latest 2024/2025 Solved 100% 
 
Fitour Primary personal training certification course Exam Updated 350 Questions and Answers Latest 2024/2025 Solved 100% 
 
Fitour Primary personal training certification course Exam Updated 350 Questions and Answers Latest 2024/2025 Solved 100% 
 
Fitour Primary personal training certification course Exam Updated 350 Questions and Answers Latest 2024/2025 Solved 100%
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Fitour Primary Personal Training Certification Course Questions and Correct Solutions 2024
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Fitour Primary Personal Training 
Certification Course Questions and Correct 
Solutions 2024 
Definition of Personal Training - Answer -A fitness training program that joins a personal trainer with a 
client to establish a mutual, respectful, and beneficial partnership in order to reach a particular 
fitness/health goal. 
Definition of Personal Trainer - Answer -A qualified fitness professional who is hired by a client to assist 
the client in reaching a particular fitness/health goal. 
Purpose ...
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Fitour Primary Personal Training Certification Course Questions and Answers | Latest Version | 2024/2025 | Graded A+
- Exam (elaborations) • 83 pages • 2024
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Fitour Primary Personal Training 
Certification Course Questions and 
Answers | Latest Version | 2024/2025 | 
 
Graded A+ 
 
What is the primary goal of a personal trainer when working with a new client? 
 The primary goal is to assess the client's fitness level, identify their goals, and design a 
customized exercise program that aligns with their needs and abilities. 
 
How can a personal trainer effectively assess a client's current fitness level? 
 Through fitness assessments such as b...
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