Exsc Study guides, Class notes & Summaries

EXSC 221 Hager Midterm Questions with Verified Solutions **How do thoughts and feelings impact cellular function?** According to psychoneuroimmunology. **What does immaterialism propose about the reality of human life?** That it's not matter. **According to materialism, what defines the reality of human life?** Only the body. **What does holism assert about the reality of human life?** That it involves both mind and body. **What does Wellness encompass?** 1. Wellness ...

EXSC 387 Questions and Answers Already Passed What are the four basic areas that Ezra Taft Benson believes make a difference in health? Righteousness, food, exercise, and sleep. Can a person have a terminal disease and still achieve an optimal level of wellness? True Is exercise always considered physical activity, but physical activity not always considered exercise? True Are chronic diseases sometimes referred to as diseases of choice? True What is the leading cause of deat...

EXSC 191 O'Neill Exam 2 Questions and Answers Already Passed Which principle explains that distinct adaptations occur based on the type of training program? A. Regularity Principle B. Specificity Principle C. Overload Principle D. Progression Principle Specificity Principle The push-up test is commonly used to measure what aspect of muscular fitness? A. Maximal strength B. Endurance C. Power D. Flexibility Endurance The ability to sustain muscle contraction over ...

EXSC 191, O'neill Exam 1 Review Quizzes 1-5 Latest Update Already Passed **What is Jenna's BMI if she is 5 feet 3 inches tall and weighs 127 pounds?** - a. 22.49 - b. 21.90 - c. 22.67 - d. 21.80 **Answer: 22.49** **Which type of fat is necessary for normal physiological function?** - a. Storage fat - b. Human fat - c. Essential fat - d. Body fat **Answer: Essential fat** **True or False: The shape and size of your body are influenced by both genetic and envi...

EXSC 191 Final Exam Review Questions and Answers 100% Pass **What percentage of type 2 diabetes cases can be prevented through diet and exercise?** - 90% **What does the term macrosomia refer to?** - Overweight newborn **What are the physical activity (PA) guidelines for children regarding moderate to vigorous physical activity (MVPA)?** - 60 minutes per day **What has the most significant nutritional influence on older children?** - Media **Which part of the brain is responsible ...

EXSC 387 Midterm 2 Questions and Answers Latest Update 100% Pass - **What type of study involves comparing the diets of people who developed diseases with those who did not?** - Cohort study - **In which type of study are participants randomly assigned to receive a treatment or not, to determine cause and effect?** - Randomized clinical trial - **Which type of study compares the diets of people with a particular disease to those without it, matched for similar characteristics?...

EXSC 410 EXAM 1 Questions and Answers Latest Version Already Passed What increases energy expenditure above the basal level due to skeletal muscle contraction? Physical activity What type of movement is intentional, organized, and repetitive to enhance or sustain physical fitness? Exercise How can the relationship between exercise and physical activity be described? All exercise is physical activity, but not all physical activity is exercise. What encompasses the mental pro...

EXSC 3430: Final Exam Questions With Complete Solutions

EXSC 387 - Final Exam Questions and Answers Latest Update 100% Pass - **What is the term for the pressure in the arteries during ventricular contraction?** - Systolic - **What do we call the pressure in the arteries when the heart is at rest between beats?** - Diastolic - **What are the threshold values for diagnosing hypertension?** - >90/>140 mm Hg - **Is it true that blood pressure increases with age regardless of lifestyle?** - False - **For a 55-year-old person in ...

EXSC 221 Hager Final Exam Questions and Answers Latest Update Already Passed **What is eustress?** Stress that is exhilarating and personally fulfilling. **What is the sympathetic nervous system responsible for?** Initiating the fight-or-flight response. **What is cortisol known as in the body?** The stress hormone. **How does chronic stress relate to allostatic load?** It can damage the individual. **What do a depressed mood, sickness, and stress have in common?**...