Define bioenergetics - Study guides, Class notes & Summaries
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Canfitpro Exam Prep Questions With 100% Correct Answers
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Canfitpro Exam Prep Questions With 100% 
Correct Answers 
How many calories in a gram of carbohydrates ? - answer4 
How many calories are in 1lbs of fat? - answer3500 
What does RICE stand for? - answerrest, ice, compression, elevation 
What are the 5 SMART goals? - answerSpecific, measurable, attainable, realistic, and time 
sensitive 
What does EPOC stand for? - answerexcess post-exercise oxygen consumption 
What is a compound exersice? - answermulti-joint exercises that works several muscle o...
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CANFITPRO Practice Test Questions with Correct Answers
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CANFITPRO Practice Test Questions with Correct Answers 
Anaerobic - Answer-Describes a process that does not require oxygen. 
 
Aerobic - Answer-Process that requires oxygen 
 
Glycolysis - Answer-a biochemical pathway in which one six-carbon molecule of glucose is oxidized to produce two three-carbon molecules of pyruvic acid 
 
function of duodenum - Answer-first portion of the small intestine, chemical digestion 
 
What are the 4 benefits of cardio training? - Answer-• Decreased resting HR...
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Canfitpro Exam Prep Questions With 100% Correct Answers
- Exam (elaborations) • 74 pages • 2024
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Canfitpro Exam Prep Questions With 100% 
Correct Answers 
How many calories in a gram of carbohydrates ? - answer4 
How many calories are in 1lbs of fat? - answer3500 
What does RICE stand for? - answerrest, ice, compression, elevation 
What are the 5 SMART goals? - answerSpecific, measurable, attainable, realistic, and time 
sensitive 
What does EPOC stand for? - answerexcess post-exercise oxygen consumption 
What is a compound exersice? - answermulti-joint exercises that works several muscle o...
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Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated
- Exam (elaborations) • 137 pages • 2024
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Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated 
How many calories in a gram of carbohydrates ? 
4 
How many calories are in 1lbs of fat? 
3500 
What does RICE stand for? 
rest, ice, compression, elevation 
What are the 5 SMART goals? 
Specific, measurable, attainable, realistic, and time sensitive 
What does EPOC stand for? 
excess post-exercise oxygen consumption 
What is a compound exersice? 
multi-joint exercises that works several mus...
-
CANfitpro Chapter 3 Revision Exam With Solved Solutions 2024.
- Exam (elaborations) • 4 pages • 2024
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Define Bioenergetics - Answer the study of how energy flows in the human body 
 
Define energy - Answer the ability to do physical work 
 
Define homeostasis - Answer the state of stability or balance where all body functions occur easily and the demand for energy is comfortable met by the supply of available energy. AKA steady state 
 
Define metabolism - Answer sum of all chemical reactions in the body that either use or create energy with the combination of anabolic and catabolic proc...
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CANfitpro Chapter 3 Revision Exam With Solved Solutions 2024.
- Exam (elaborations) • 4 pages • 2024
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Available in package deal
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Define Bioenergetics - Answer the study of how energy flows in the human body 
 
Define energy - Answer the ability to do physical work 
 
Define homeostasis - Answer the state of stability or balance where all body functions occur easily and the demand for energy is comfortable met by the supply of available energy. AKA steady state 
 
Define metabolism - Answer sum of all chemical reactions in the body that either use or create energy with the combination of anabolic and catabolic proc...
-
CANfitpro Chapter 3 Revision Exam With Solved Solutions 2024.
- Exam (elaborations) • 4 pages • 2024
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Available in package deal
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- $7.59
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Define Bioenergetics - Answer the study of how energy flows in the human body 
 
Define energy - Answer the ability to do physical work 
 
Define homeostasis - Answer the state of stability or balance where all body functions occur easily and the demand for energy is comfortable met by the supply of available energy. AKA steady state 
 
Define metabolism - Answer sum of all chemical reactions in the body that either use or create energy with the combination of anabolic and catabolic proc...
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CrossFit level 1 participant handbook Questions and Answers, Graded A+
- Exam (elaborations) • 29 pages • 2023
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CrossFit level 1 participant handbook Questions and Answers, Graded A+ 
Define Crossfit 
A core strengthing program made up of constantly varied high intensity functional movements 
 
 
 
Articulate the 7 characteristics of Functional Movements 
Natural 
Universal Motor Recruitment Patterns 
Essential 
Safe 
compound yet Irreducible 
Core to Extremity 
High Power Producing 
 
 
 
Functional Movement Characteristic: Natural 
involve multiple joint movements 
 
 
 
Functional Movement Characterist...
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Graded A+.
- Exam (elaborations) • 66 pages • 2024
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Graded A+. How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
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CrossFit Level 1 Cert Test Exam // Actual Exam
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CrossFit Level 1 Cert Test Exam // Actual 
Exam 
Define CrossFit - CORRECT ANSWER-Constantly varied functional movements 
executed at high intensity. 
Purpose of functional movements - CORRECT ANSWER-Make life better outside of the 
box 
2 areas that describe functional movements - CORRECT ANSWER-Descriptive and 
Defining 
Descriptive includes - CORRECT ANSWER-Universal motor recruitment patterns. 
Core to extremity. 
Natural. 
Essential for independent living. 
Safe. 
Compound & irreducible...
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