Calories in carbs - Study guides, Class notes & Summaries

CrossFit L3/CCFT Study Guide Rated A+ Define CrossFit constantly varied, high intensity, functional movement Characteristics of functional movement natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity force x distance graph: vertical axis = power horizontal axis = time Define and calculate power the time rate of doing work force X distance/time Define General Physical Prepar...

NUR 134 Test 5 - Questions and Answers (Complete Solutions) What percentage of fat calories should come from saturated fats? A) <10% B) >35% C) 20-35% D) 10-35% The RDA for fats is ______ of total caloric intake 1) >35% 2) <10% 3) 10-35% 4) 20-35% What is the RDA of cholesterol? A) <300 mg/day B) <10% C) >35% D) 20-35% Carbs have ___ calories/gram, with the exception of indigestible ________ 1) 9, fiber 2) 4, fiber 3) 9, protein 4) 4, protein Rationale: Carbs produces 4 ca...

Nutrition 101: Quiz 1 EXAM 52 Questions with Answers 2023 What are the 6 major classes of nutrients? - CORRECT ANSWER Carbs, lipids (fats), proteins, minerals, vitamins, water Describe the 7 factors that influences our food choices - CORRECT ANSWER Taste, appearance, texture, cost, convince, culture, trends, advertising What is meant by referring to nutrients as Essential vs non-essential - CORRECT ANSWER Essential: NOT made in the body and MUST be consumed from food (vitamins & mi...

NUSC 1165 Exam 1, 2, 3 And Final Exam Newest 2024 With Verified Questions And Answers (ALREADY GRADED A+) Which type of digestive enzymes break down fats? Proteins? Carbohydrates? - ANSWER-Lipase- fats Pepsin- protein Amylase- carbs What is the function of bicarbonate in our gastrointestinal tract? - ANSWER-neutralizes stomach acid upon arrival to intestine What stimulates gastrin release? - ANSWERstomach peptides/amino acids vagal input calcium Which hormone is most impor...

What types of nutritional status are there and how do they influence health? Correct Answer-Undernutrition - not getting enough nutrients in your diet, leads to low iron in blood, fatigue, poor homeostasis ability Desirable nutrition - getting the right amount of nutrition for your activity level, body functions normally Over nutrition - getting too many nutrients or calories for your activity level, leads to obesity and plaque build up in the veins, excess iron in liver What are the funct...

RN ATI NUTRITION 2019 PROCTORED EXAM WITH NGN a nurse is planning care for a client who has ESKD. what should the nurse include in her plan of care - ANSWER--monitor weight daily encourage client to comply with fluid restrictions eval I+ O monitor for constipation a nurse is teaching a client on dialysis about protein needs. what should be included: - ANSWER-consume 35 kcal/kg of body weight increased biologic sources of protein (eggs, milk, soy) take phosphate binders with protein ri...

What type of food allergy reactions would the nurse assess prior to administering epi? -Correct Answer -nausea -vomiting -dyspnea -itching -dizziness -headache also: gasping for air, clenching throat, severe swelling on the face, etc. -these all indicate severe anaphylaxis Diet Management for an older adult with heart failure will include teaching to: -Correct Answer -limit sodium (Na) to 2000 mg/day or less -monitor (possibly restrict to 1.5 L/day) fluid intake -small meals t...

What is the difference between hunger and appetite? Hunger: Internal drive that prompts negative sensations for us to find food and eat Appetite: External drive that is a positive sensation; a desire to consume specific foods. List two examples of Cognitive external forces that can influence eating habits and comment on your personal experience with each of them. Habits, Comfort foods, Advertising, Social Factors, Nutritional Value 1. ______________is the internal drive to find and eat foo...

The Science of Nutrition - Answer--The study of nutrients in food and the body's handling of them -How food nourishes our body -How food influences our health -Nutrition contributes to wellness Wellness - Answer--The absence of disease -Physical, emotional, and spiritual health -Critical components: Nutrition, Physical activity Food - Answer--Animal or plant product that can be taken into the body to yield nutrients Nutrients - Answer--Substances obtained from food that are indispensabl...

Someone conducts a study in a lab on mice. Some mice get a diet high in fat, while other mice get a diet low in fat. The researcher doesn't know which mice have which diet. The amount of heart disease in the mice is measured. This study a. Could prove that fat causes heart disease b. Can easily be applied to the entire human population c. Cannot prove that fat causes disease d. Both B and C (3 and 4) - Answer Could prove that fat causes heart disease Which of the following is NOT an e...