Bcaas - Study guides, Class notes & Summaries

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 NSC 150 Exam 2024 Questions with Answers
  • NSC 150 Exam 2024 Questions with Answers

  • Exam (elaborations) • 4 pages • 2024
  • NSC 150 Exam 2024 Questions with Answers What is the triglyceride structure? - Answer-TG consist of glycerol backbone and various fatty acids attached in ester linkage at the carbon-1 (sn-1), carbon-2 (sn-2) and carbon-3 (sn-3) positions Where are triglycerides stored in the body? - Answer-fat cells Types of foods that contain Cholesterol - Answer-eggs, cheese, meats Types of foods that contain saturated fats - Answer-meat and dairy Replacing saturated with unsaturated fats - Ans...
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ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023
  • ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023

  • Exam (elaborations) • 21 pages • 2023
  • ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023 training effect ANS-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis ANS-The automatic tendency to maintain a relatively constant internal environment. Metabolism ANS-The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the pr...
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ASPEN Self-Study CNSC Questions and  Correct Answers the Latest Update and  Recommended Version
  • ASPEN Self-Study CNSC Questions and Correct Answers the Latest Update and Recommended Version

  • Exam (elaborations) • 453 pages • 2024
  • Modular products are used to enhance the nutrient profile of a feeding regimen. Which of the following combinations represents modular products? 1. Safflower oil, protein, glucose and selenium 2. Glucose, glutamine, water and MCT oil 3. Protein, cholecalciferol, fiber and safflower oil 4. MCT oil, glucose, fiber and protein → 4. MCT oil, glucose, fiber and protein Protein powders, carbohydrate powders, fat emulsion, MCT oil, fiber and specific amino acids are examples of what? → M...
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ISSA Bodybuilding Questions and Answers | Latest Version | 2024/2025 |  Graded A+
  • ISSA Bodybuilding Questions and Answers | Latest Version | 2024/2025 | Graded A+

  • Exam (elaborations) • 22 pages • 2024
  • ISSA Bodybuilding Questions and Answers | Latest Version | 2024/2025 | Graded A+ How can trainers design effective bodybuilding programs? Trainers can design effective bodybuilding programs by understanding principles of muscle hypertrophy, creating structured resistance training routines, and incorporating progressive overload. They also need to integrate balanced nutrition, proper recovery, and regular adjustments based on client progress. What are the key components of a succ...
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CNSC Exam Questions with 100% Correct Answers
  • CNSC Exam Questions with 100% Correct Answers

  • Exam (elaborations) • 54 pages • 2024
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  • CNSC Exam Questions with 100% Correct Answers Half life of albumin and pre-albumin -Answer-Albumin: 14-20 days Prealbumin: 2-3 days List negative acute phase proteins -Answer-Prealbumin Albumin Transferrin Retinol-binding protein (decreased in inflammation) List positive acute-phase proteins -Answer-Cytokines CRP (c-reactive protein) Define sarcopenia -Answer-Age-related muscle mass Cachexia -Answer-Loss of muscle mass, irrespective of adipose tissue changes (not responsive to nutri...
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ISSA Group Fitness Unit 1-12 Study Guide | Latest Version | 2024/2025 |  Rated A+
  • ISSA Group Fitness Unit 1-12 Study Guide | Latest Version | 2024/2025 | Rated A+

  • Exam (elaborations) • 61 pages • 2024
  • ISSA Group Fitness Unit 1-12 Study Guide | Latest Version | 2024/2025 | Rated A+ How can trainers effectively design a bodybuilding program for their clients? Trainers can effectively design a bodybuilding program by assessing the client’s goals, fitness level, and experience. They should create a structured plan that includes progressive resistance training, targeted exercises for muscle groups, adequate rest, and a nutrition plan that supports muscle growth and recovery. Wha...
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Certified Nutrition Specialist Final Exam Verified Answers
  • Certified Nutrition Specialist Final Exam Verified Answers

  • Exam (elaborations) • 23 pages • 2024
  • Certified Nutrition Specialist Final Exam Verified Answers _____ and _____ make up the two most important "raw materials" for making ATP in the body. a. Amino acids, phytochemicals b. protein, enzymes c. triglycerides, glycogen d. minerals, co-factors c. triglycerides, glycogen _____ is a molecule that's absolutely essential a) in cell membrane function, b) in the absorption of dietary fat, c) in the synthesis of steroid hormones, and d) in the synthesis of bile salts. a. Ch...
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Irene Gold Boards Part 1-Biochemistry Exam Questions with 100% Correct Answers
  • Irene Gold Boards Part 1-Biochemistry Exam Questions with 100% Correct Answers

  • Exam (elaborations) • 50 pages • 2024
  • Available in package deal
  • Irene Gold Boards Part 1-Biochemistry Exam Questions with 100% Correct Answers How many a.a.'s are incorporated into proteins? - Answer ️️ -20 What structures make up an AA? - Answer ️️ -Amine group Acid group Hydrogen R-Group = defining group All a.a.'s are in L-form EXCEPT for what? - Answer ️️ -glycine Glycine is not in L-form because? - Answer ️️ -it doesn't contain a chiral carbon define chiral carbon - Answer ️️ -different compounds at each binding site All...
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ISSA Certified Fitness Trainer Complete Set Questions With Verified  Answers
  • ISSA Certified Fitness Trainer Complete Set Questions With Verified Answers

  • Exam (elaborations) • 33 pages • 2023
  • ISSA Certified Fitness Trainer Complete Set Questions With Verified Answers Training effect - ANSWER An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER The automatic tendency to maintain a relatively constant internal environment. Metabolism - ANSWER The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it brea...
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CNSC EXAM REVIEW QUESTIONS AND ANSWERS, GRADED  A+/
  • CNSC EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/

  • Exam (elaborations) • 12 pages • 2024
  • CNSC EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ % Body weight water (male/female) - -60% Male/50% Female 1 mmol potassium phosphate = ? mEq potassium - -1 mmol potassium phosphate = 1.47 mEq potassium 1 mmol sodium phosphate = ? mmol sodium - -1 mmoll sodium phosphate contains 1.33 mEq sodium AAAs - -Tyrosine, tryptophan, phenylalanine Abandonment - -unilateral severance of the professional relationship with the client without adequate notice and while the need for care still exi...
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