Ballistic movements - Study guides, Class notes & Summaries

muscle spindles sense quick changes in muscle length and cause contraction - Answer- Why can ballistic movements be dangerous? Speak out, posture, microphone - Answer- Three ways to prevent voice nodules 10 exercise danger signs - Answer- nausea/vomiting dizziness/unusual fatigue tightness or pain in the chest loss of muscle control/staggering gasping rash/hives blurred vision acute illness Aerobic capacity - Answer- the ability to remove oxygen from the air and transfer in t...

PML Exam 2 Questions & Answers 2024/2025 Motor Control - ANSWERS•"Study of postures & movements & the mechanisms that underlie them" (Rose & Christina, 2006) •The defining feature of human motor control is ability to initiate & control movements via availability of sensory feedback Two Models of Motor Control - ANSWERSOpen/Closed-Loop model Open-loop motor control - ANSWERS-Rapid, ballistic type movement skills (e.g., pitching, throwing, pistol shooting) -Unlikely to be suff...

SEMPER FIT BASIC FITNESS COURSE MARINE NET, EXAM QUESTIONS WITH 100% CORRECT ANSWERS LATEST UPDATE 2024/2025 (GRADED) Define exercise physiology Exercise physiology is the science that describes, explains, and uses the body's response and adaptation to exercise training to maximum human physical potential. It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. Define optimal fitness Optimal fitness refers to the best functioning level of fitness a M...

NFPT Practice Exam 2024 The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - ANSWER Red slow twitch Which of the following could be a reason that muscles experience atrophy? - ANSWER Aging process Where are the rhomboid muscles located? - ANSWER Deep...

Virtual SC Final Exam Test Questions with Verified Solutions ____ is the amount of calories I one pound 3,500 A joint is Where your bones come together A ligament is the tissue that connects bones to other bones A muscle is Tissue around bones that contracts to provide movement A tendon is Tissue that connects your muscles to bones aerobic exercise sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety anaerobic exercise Help ...

ACSM Practice Study Guide Questions with Distinction level Marking scheme version 2024/2025 What is the term used to describe the body's ability to utilize oxygen during exercise? A. Lactate threshold B. Anaerobic threshold C. Anaerobic capacity D. Oxygen consumption -correct answer D. Oxygen consumption Which of the following is also known as the Trunk Flexion Test? A. Sit-and-reach test. B. Curl-up test for muscular endurance. C. Sit-up test for muscular endurance. D. Any test...

AFAA Group Fitness exam 2024 with 100% correct answers muscle spindles sense quick changes in muscle length and cause contraction - correct answer Why can ballistic movements be dangerous? Speak out, posture, microphone - correct answer Three ways to prevent voice nodules 10 exercise danger signs - correct answer nausea/vomiting dizziness/unusual fatigue tightness or pain in the chest loss of muscle control/staggering gasping rash/hives blurred vision acute illness Aerob...

ACE Personal Trainer Exam 2024 Question and answers with 100% correct 2024Static Stretching - correct answer Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - correct answer -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve ...

Static Stretching :~~ Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching :~~ -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given sport or activity Ballistic Stretching :~~ -Used for athletic drills ...

The average distance between the earth and the moon is 250,000 miles ______ is the ability of individuals to control what information is accessible to others online. Internet Privacy What rocket was used to launch Gemini missions in 1965 and 1966 Titan II Who led the development of the first successful Soviet intercontinental ballistic missile in August 1957 Sergei Korolev What is one significant way that the Gemini missions paved the way for the Apollo missions? Demonstrating rendezvo...