Ace personal training Study guides, Class notes & Summaries

ACE personal training certification Exam | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep

ACE Personal Training Exam Questions and Answers 100% Solved Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. 150 minutes What accounts for the unique position that personal trainers hold in the allied health care continuum? They are able to show clients how to exercise effectively while following physicians general recommendations. What is the primary purpose o...

Define intrinsic and extrinsic motivation :~~ Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. Give an example of intrinsic and extrinsic feedback :~~ Intrinsic: Client adjusts his own workout based on his perception of difficulty Extrinsic: Trainer gives performance feedback Define situational and contextual motivation :~~ Situational: How the client feels during exercise Contextual: How the client feels, sees, thinks about ex...

Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - correct answer 150 minutes What accounts for the unique position that personal trainers hold in the allied health care continuum? - correct answer They are able to show clients how to exercise effectively while following physicians general recommendations. What is the primary purpose of a fitness certific...

ACE personal training certification exam 2024 with 100% correct answers solved Define intrinsic and extrinsic motivation - correct answer Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. Give an example of intrinsic and extrinsic feedback - correct answer Intrinsic: Client adjusts his own workout based on his perception of difficulty Extrinsic: Trainer gives performance feedback Define situational and contextual motivation - corr...

ACE personal training certification questions and answers

The PRIMARY purpose of professional certifications is to _. - Answer- Protect the public from harm by assessing if candidates meet established levels of minimum competence. Which of the following is WITHIN the scope of practice for personal trainers? - Answer- Screening clients for exercise limitations to facilitate exercise program design. Which of the following is OUTSIDE the ACE Certified Personal Trainer scope of practice? - Answer- Compiling detailed nutritional programing and specifi...

Define intrinsic and extrinsic motivation - Answer- Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. Give an example of intrinsic and extrinsic feedback - Answer- Intrinsic: Client adjusts his own workout based on his perception of difficulty Extrinsic: Trainer gives performance feedback Define situational and contextual motivation - Answer- Situational: How the client feels during exercise Contextual: How the client feels, sees, thi...

ACE personal training certification latest 2023 already passed Define intrinsic and extrinsic motivation Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. Give an example of intrinsic and extrinsic feedback Intrinsic: Client adjusts his own workout based on his perception of difficulty Extrinsic: Trainer gives performance feedback Define situational and contextual motivation Situational: How the client feels during exercise Contextual: How t...