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NFPT EXAM PREP KIT WITH COMPLETE 
QUESTIONS AND CORRECT ANSWERS 
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NFPT EXAM PREP KIT WITH COMPLETE 
QUESTIONS AND ACCURATE ANSWERS 
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NFPT EXAM AND STUDY GUIDE ACTUAL EXAM 100 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS)
NFPT EXAM AND STUDY GUIDE ACTUAL EXAM 100 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS)
The five components of physical health 
Ξ -:- Cardiorespiratory conditioning, muscular endurance, muscular strength, 
flexibility, body composition 
SPICES 
Ξ -:- Social health, physical health, intellectual Health, cognitive health, emotional 
health, spiritual health 
Cardiorespiratory conditioning 
Ξ -:- Endurance 
Muscular endurance 
Ξ -:- The amount of strength that can be repeated several times 
Muscular strength 
Ξ -:- The amount of strength in one repetition 
Flexibility 
Ξ -:- T...
List the six (6) components of wellness 
Ξ -:- 1. Social Health 
Ξ 2. Physical Health 
Ξ 3. Intellectual Health 
Ξ 4. Cognitive Health 
Ξ 5. Emotional Health 
Ξ 6. Spiritual Health 
Define Social Health 
Ξ -:- Includes our relationships and connections with others in our 
family, our friends and even those in our community. Social health is predominately gained by face 
to face, or voice, interactions with genuine emotion and feelings of well being for those with whom 
you are interacti...
NFPT EXAM AND STUDY GUIDE ACTUAL 
EXAM 120 QUESTIONS AND CORRECT DETAILED 
ANSWERS WITH RATIONALES (VERIFIED ANSWERS) 
|ALREADY GRADED A 
NFPT EXAM AND STUDY GUIDE ACTUAL 
EXAM 120 QUESTIONS AND CORRECT DETAILED 
ANSWERS WITH RATIONALES (VERIFIED ANSWERS) 
|ALREADY GRADED A
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