Usa - Guides d'étude, Notes de cours & Résumés

Dit is een samenvatting van het gehele boek 'Cognitieve therapie' van Susan M. Bögels en Patricia van Oppen. Het betreft de derde, geheel herziende druk. Het is een uitgebreide samenvatting van alle hoofdstukken uit het boek, dat vaak gebruikt wordt voor de cursus CGT (cognitieve gedragstherapie) en ter vervanging van het boek kan dienen. Bij vragen stuur me een berichtje!

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How do you assess the physical Readiness of an athlete for lifting? - Correct Answer-The overhead squat, the front squat, the snatch deadlift, and military press Can any athlete begin weight training? - Correct Answer-No, not all athletes can begin weightlifting progressions from day one. An assessment should be done by the coach to grasp a general idea of what the athlete's current ability What do you do when an athlete (new or experienced) has pain present with the movements or prior in...