Fad diets - Study guides, Class notes & Summaries

D440 Health and Wellness EAQ Questions and Answers Graded A+ What is the primary benefit of regular physical activity? A) Improved cardiovascular health B) Increased stress levels C) Decreased energy levels D) Heightened fatigue What is the recommended amount of sleep for adults? A) 5-6 hours B) 7-9 hours C) 7-9 hours D) 10-12 hours Which nutrient is essential for muscle repair and growth? A) Carbohydrates B) Protein C) Fats 2 D) Fiber What is a common consequence o...

FAD Diets 2024 Exam Questions with Revised Answers What are the most valuable nutrients in grain products? - Answer-CHO B vitamins Fiber What are the undesirable consequences in grain products? - Answer-constipation lack of energy One pound is equal to how many calories? - Answer-3500 Kcal Questions to ask before beginning a contemporary weight loss program. - Answer-Are they nutritionally adequate? Do they produce weight loss for all individuals? Do they comply with heart healthy...

Fad diets Exam Questions with Answers New Update Analysis of existing produce prescription programs finds that they can - Answer-- increase participants' nutrition knowledge - decrease participants' blood pressure - decrease participants' BMI - increase participants' fruit and vegetable consumption - improve participants' food security Produce prescription programs reduce the cost of fruit and vegetable consumption for low income populations with a goal of reducing disease risk in...

Fad Diets Study Test Questions with Answers All Correct What is one primary downside to using energy bars - Answer-LOTS of calories. May include many other ingredients. What is the best way to get your needed vitamins and minerals? - Answer-Through the foods you eat How much FAT should you eat each day? - Answer-25 to 30% of your daily calories Fad diets help you lose a _______ amount of weight in a _______ period of time. - Answer-large short Fad diets are based on facts of nutr...

Fad Diets Test Questions with Correct Answers What are some problems with novelty diets? - Answer-- promote certain foods, nutrients, combinations of foods as having unique, magical, or previously undiscovered qualities - can lead to malnutrition - do not support changing everyday eating habits which promotes relapse and weight gain - unrealistic food choices can lead to bingeing What is a pre-measured diet? - Answer-- most food is supplied in pre-measured servings - much of the decisi...

ISSA Nutrition Exam Final 2023 WHAT IS GOOD NUTRITION? - Correct Answer-PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer-PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT INFO EVALUATE CLEINT INFO AND STATE WHAT IT MEANS OFFER NUTRITIONAL SUGGESTIONS AND PLANS OFFER SUPPLEMENTAL SUGGESTIONS SET BEHAVIOR GOALS AND CREATE MONITOR STRTG MAKE N...

HPR 105 Exam 2 || With Questions & 100% Correct Solutions HPR 105 Exam 2 || With Questions & 100% Correct Solutions Questions when assessing information regarding diets/supplements - ANSWER - Anecdotal or scientific study? News story? Claims backed? Where was the study published? Longitudinal study? Number of subjects? Human or animal? Double-blind, randomized, placebo study? Who paid for the study/conducted it? Is the source selling anything? What contact info is there? Ar...

What is nutrition: nutrition by definition is a science that links food to health and disease. It includes the processes that humans ingest, digest, absorb, transport, and excrete substances Nutrition spands all ages in which: it impacts the time of birth to the time of death How do pharmaceuticals and the food industry play into nutrition: through the different supplements we take, what we eat and why we eat as far as food safety, mass production, restaurants, manufacturers, media, and foo...

Normal Sodium level - 135-145 Hyponatremia - low sodium in the blood Chronic: Anorexia, Nausea, Emesis, Muscular, Weakness, Irritability Severe: gait changes, stupor, seizures, coma causes of hyponatremia - Causes of hyponatremia: Diuretics-Thiazide Drugs Dietary Changes,Low Na diet, Excessive water intake with sweating Fad diets, Anorexia nervosa. GI vomiting, diarrhea, GI suctioning, Tap water enemas,diuretics, kidney disease

WSC Social Studies 2024 with Complete Solutions Robert Anton Wilson Coined the term "Neophilia" novelty seeking A trait that refers to the tendency to search out and enjoy new experiences, also known as neophilia. Urge of novelty drops by 50% during the 20 - 60 years of a person's life. Diderot Effect obtaining a new possession often creates a spiral of consumption which leads you to buy more than you thought you would - places like IKEA use the Diderot effect (walking through...