Crossfits prescription - Study guides, Class notes & Summaries

Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024 Definition of Crossfit ️ constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement ️ load, distance, and speed for production of high power Define intensity ️ power (intensity is the independent variable) Crossfit methodology: ️ safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any f...

Crossfit level 1 certification| 149 Questions and Answers, 100% Correct| Updated Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can b...

Crossfit level 1 certification| 149 Questions and Answers, 100% Correct| Updated Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can b...

Crossfit level 1 certification (2022/2023) 100% Pass Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, ob...

Definition of Crossfit - ANS - constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANS - load, distance, and speed for production of high power Define intensity - ANS - power (intensity is the independent variable) Crossfit methodology: - ANS - safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable da...

Crossfit level 1 certification Questions and ANSWERS Definition of Crossfit - ANSWER-constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANSWER-load, distance, and speed for production of high power Define intensity - ANSWER-power (intensity is the independent variable) Crossfit methodology: - ANSWER-safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can...

Definition of Crossfit - ANSWER-constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANSWER-load, distance, and speed for production of high power Define intensity - ANSWER-power (intensity is the independent variable) Crossfit methodology: - ANSWER-safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatab...

Definition of Crossfit correct answer constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement correct answer load, distance, and speed for production of high power Define intensity correct answer power (intensity is the independent variable) Crossfit methodology: correct answer safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measura...

Crossfit level 1 certificationDefinition of Crossfit - correct answer constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - correct answer load, distance, and speed for production of high power Define intensity - correct answer power (intensity is the independent variable) Crossfit methodology: - correct answer safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness...

Crossfit L1 Review exam 100% questions and answers Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and in...