Issa trainer - Study guides, Class notes & Summaries
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ISSA TRAINER EXAM Questions With 100% Correct Answers
- Exam (elaborations) • 13 pages • 2024
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ISSA TRAINER EXAM Questions With 
100% Correct Answers 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) - answerTrue 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: - answerHomeostasis 
BMR stands for - answerbasal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - answerTrue 
A calorie is a unit of heat. (T/F) - answerTrue 
Th...
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ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade
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ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade
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ISSA TRAINER EXAM WITH 100% CORRECT ANSWERS {Verified By Expert} 2024 Update Guaranteed A+
- Exam (elaborations) • 18 pages • 2024
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ISSA TRAINER EXAM WITH 100% CORRECT ANSWERS {Verified By Expert} 2024 Update Guaranteed A+ISSA TRAINER EXAM WITH 100% CORRECT ANSWERS {Verified By Expert} 2024 Update Guaranteed A+ISSA TRAINER EXAM WITH 100% CORRECT ANSWERS {Verified By Expert} 2024 Update Guaranteed A+
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ISSA TRAINER EXAM Questions and Answers Latest Update| 20242025 se
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ISSA TRAINER EXAM Questions and 
Answers Latest Update| 20242025 set 
What are the benefits of setting SMART goals in personal training? 
 SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) provide clarity and 
structure, increasing the likelihood of success. 
What should be included in a comprehensive warm-up routine? 
 General aerobic activity, dynamic stretching, and sport-specific movements to prepare the 
body for exercise. 
What compensations should a trainer look ...
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ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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ISSA TRAINER EXAM
- Exam (elaborations) • 18 pages • 2024
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) - True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: - Homeostasis 
BMR stands for - basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - True 
A calorie is a unit of heat. (T/F) - True 
The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal)...
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ISSA TRAINER EXAM Questions and Answers (2024/2025) (Verified Answers)
- Exam (elaborations) • 13 pages • 2024
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ISSA TRAINER EXAM Questions and Answers (2024/2025) (Verified Answers) 
 
ISSA TRAINER EXAM Questions and Answers (2024/2025) (Verified Answers) 
 
ISSA TRAINER EXAM Questions and Answers (2024/2025) (Verified Answers)
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Package deal for ISSA Exam With 100% Correct Answers 2023
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Issa test exam 2023/ISSA Final Exam With 100% Correct Answers 2023/ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023/ISSA Corrective Exercise Questions and Answers 2023




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ISSA TRAINER EXAM QUESTIONS AND ANSWER ALREADY PASSED SCORED A+.
- Exam (elaborations) • 14 pages • 2024
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ISSA TRAINER EXAM QUESTIONS AND ANSWER ALREADY PASSED SCORED A+.
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT
- Exam (elaborations) • 27 pages • 2023
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as 
the training effect. (T/F) 
True 
The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Homeostasis 
BMR stands for 
basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) 
True 
A calorie is a unit of heat. (T/F) 
True 
The preferred unit in metabolic studie...
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