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ISSA Final Exam Questions and Answers 100% Correct-Latest 2023/2024 ISSA Final Exam Questions and Answers 100% Correct-Latest 2023/2024 What is the prime mover at the hip during a hip hinge? Erector spinae What term represents the six anatomical locations of predictable movement patterns whe...

ISSA Final Exam Questions and Answers 100% Verified-Updated 2023/2024 What is the recommended amount of fat per meal for a male client? 2 thumbs What muscle is the prime mover in the bench press? Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper ...

ISSA Final Exam Answered 100% Correctly-2023/2024 ISSA Final Exam Answered 100% Correctly2023/2024 For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Triceps, suprailiac, thigh The PACER test is a fitness assessment used for wha...

ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) True The body's automatic tendency to maintain a constant internal body environment through various processes is called: Homeostasis ...

ISSA EXAM ANSWERED 100% CORRECTLY ISSA EXAM ANSWERED 100% CORRECTLY which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a clie...

ISSA Personal Trainer Cert Exam Question and Answers All Correct Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? Henneman's principle GAS principle Principle of size recruitment SAID principle ...

ISSA Personal Training Final Exam ISSA Personal Training Final Exam The heart and blood vessels are the components of which human organ system? The circulatory system Blood vessels are compromised of which type of muscle tissue? Smooth muscle Which blood vessels carry blood away from heart? A...

ISSA FINAL EXAM Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? Closed kin...

ISSA CERTIFIED PERSONAL TRAINER EXAM ISSA CERTIFIED PERSONAL TRAINER EXAM ANS 70 percent chronic diseases account for what percentage of deaths in the US? ANS 80 percent what percentage of deaths could have been prevented if a healthy lifestyle were followed? ANS less than 200 mg/dl healt...