Otfit - Study guides, Class notes & Summaries

NEW OTFIT TRAINING EXAM NEWEST 2024 ACTUAL EXAM TEST BANK COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) ALREADY GRADED A+ What are the 4 primary joints of the shoulder - Answer the sternoclavicular joint (where the sternum and clavicle come together), the acromioclavicular joint (where the clavicle and scapula come together), the glenohumeral joint (the ball and socket joint where the humerus and scapula meet), and the scapulothoracic joint (where the scapula and rib cag...

OTFIT CERTIFICATION EXAM QUESTIONS WITH 100% CORRECT ANSWERS!!

OTFIT CERTIFICATION ACTUAL EXAM LATEST 2024 QUESTIONS WITH CORRECT ANSWERS GRADE A+

OTFIT Certification Exam Questions and Answers

OTFIT CERTIFICATION QUESTIONS AND ANSWERS

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According to the Fitness Textbook, Push Pace parameters on the WaterRower are___. - 100-125 watts above Base - 50-75 watts above Base - 25-50 watts above Base - 75-100 watts above Base 25-50 watts above Base Which WaterRower intensity metric gets lower as power is increased? Watts Split Time MPH KPH Split Time Which of the following is NOT an appropriate cue during an Orangetheory Fitness workout? - "Team let's try to match or beat the intensity" - "I want y...

OTFIT Certification Exam Latest Version Real Exam Questions Graded A+ What are Ellen's three anchors of the body? - Answer Shoulder girdle, hip girdle, trunk/spine Which of the following is not a metric displayed on the Water rower at orange theory Fitness? - Answer Resistance True/False: Dumbbells are used to increase muscular endurance, create muscle overload, and build strength, and when combined with tempo change can train explosive movements to enhance power. - Answer True Whi...