Gfi - Study guides, Class notes & Summaries

Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - Answer- a. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - Answer- b. Cardiorespiratory training Which of the following has a primary function of building and repairing body tissues...

NASM GFI Exam (2024) Questions With Latest Correct Solutions.

Test Bank Complete_ Growth and Development Across the Lifespan: A Health Promotion Focus 3rd Edition, (2021) by Gloria Leifer & Eve Fleck| Verified All Chapters 1-16| Latest Table of Contents Chapter 1: Healthy People 2020 3 Chapter 2: Government Influences On Health Care 12 Chapter 3: Cultural Considerations Across The Lifespan And In Health And Illness 35 Chapter 4: The Influence Of Family On Developing A Lifestyle 44 Chapter 5: Theories Of Development 66 Chapter 6: Prenatal Influences ...

ACE GFI ACTUAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS (ALREADY GRADED A+) NEWEST VERSION Which of the following provides an example of an exercise progression based on the "LL" in the DRILLS acronym? Select one: -Moving the feet from a narrow stance to a shoulder-width stance -Adding a jump at the end of a squat exercise -Raising the arms overhead during a squat exercise -Switching from forward lunges to side lunges - Answer -Raising the arms overhead during a squat exercise ...

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

AFAA GFI Practice Exam Questions Correctly Answered A+ Graded.

ACE GFI Exam Review Questions with All Correct Answers When using visual cues, what does holding up one thumb indicate to the class? A. Positive reinforcement and praise B. It's time to increase the tempo of the movement C. Intensity will increase with the next set of movements D. Hold this position for eight more counts - Answer A. Positive reinforcement and praise The use of which type of cueing often requires permission from the class participants? A. Kinesthetic touch B. Ver...

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ACE GFI Practice Test Questions and Answers All Correct When teaching a high-intensity interval training (HIIT) class, which of the following responses to the question "How is everyone doing?" indicates that participants are recovered and ready for the next high-intensity interval? They give a thumbs up, with no spoken words They respond by saying short phrases and sentences They respond with head nods and single words Their heart rates are between 75 to 90% of maxHR - Answer They res...

GFI ACE Certification ALL CHAPTERS Exam Prep Questions & Revised Correct Detailed Answers GRADED PASS 1) What is good advice for a pregnant woman in a prenatal yoga class? Avoid inverted postures 2) What type of training could include completing a certain number of days that involve intense or more difficult exercise followed by a similar number of easy or light training days? periodization 3) What is the guideline for water temperature when teaching people with arthritis? ...