The par q is designed to - Study guides, Class notes & Summaries

Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver Answer A - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity training; non-invasive, minimal health risk appraisal designed to determine contraind...

Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver - Answer- A - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity training; non-invasive, minimal health risk appraisal designed to determine contra...

ACE final exam Questions with accurate answers, 100% Accurate. Graded A When meeting with a client for an initial consultation, which of the following personal trainer behaviors would MOST likely communicate professionalism and increase the client's confidence? A. Speaking with a voice that's firm and confident B. Placing the hands on the hips when meeting the client C. Speaking with a loud and tense voice D. Using hand gestures that are firm, abrupt, and direct - -A. Speaking with a ...

CPT NASM exam (100 out of 100) Questions and Answers (Latest Update 2025) GRADED A 1. An example of an eccentric motion: o Landing from a jump 2. What is neuromuscular efficiency: o The ability of the neuromuscular system to enable all muscles to efficiently work together in all planes of motion 3. Which energy system is used most when running a 10-second sprint: o ATP-PC (Adenosine Triphosphate Phosphocreatine) 4. The body's ability to differentiate between walking on concrete and wal...

ACE PREP TEST Exam Questions With Correct Answers When meeting with a client for an initial consultation, which of the following personal trainer behaviors would MOST likely communicate professionalism and increase the client's confidence a) Speaking with a voice that's firm and confident b) Using hand gestures that are firm, abrupt and direct c) Speaking with a loud and tense voice d) Placing hands on the hips when meeting the client - answerSpeaking with a voice that's firm an...

ACE final exam 2024 with Question and answers already passed When meeting with a client for an initial consultation, which of the following personal trainer behaviors would MOST likely communicate professionalism and increase the client's confidence? A. Speaking with a voice that's firm and confident B. Placing the hands on the hips when meeting the client C. Speaking with a loud and tense voice D. Using hand gestures that are firm, abrupt, and direct - correct answer A. Speaking with a ...

The initial interview assess client trainer compatibility, discuss goals, develop a client trainer agreement Steps of the client consultation and health appraisal 1. schedule interview appointment 2. conduct interview 3. implement and complete health appraisal forms 4. evaluate for coronary risk factors 5. assess and interpret results 6. to an allied health professional when necessary 7. obtain medical clearance and program recommendations 2 health appraisal forms PAR-Q and health/medical ques...

NASM Golf Fitness Specialist Questions and Answers Rated A+ What is the average annual growth rate for participation in the golf industry? 4.1% Which of the following is a common injury for professional golfers? Wrist What is the injury rate for low back injuries in amateur golfers? 50% What is the most common injury experienced by amateur golfers? Elbow Studies show that shoulder injuries may account for what percentage of all injuries? 18% The interaction between two entit...

The PAR-Q is designed to: Correct Answer identify prospective clients who require medical clearance before they begin an exercise program To be classified as "apparently healthy," a prospective client must Correct Answer have no more than one major cardiac risk factor The nerve and fibres that muscles command are called Correct Answer a motor neuron When the nerve is stimulated, all of the associated muscle fibres will create tension; this is known as: Correct Answer the All-or-None l...

NASM Chapter 6 - Fitness Assessment Latest Update Graded A Integrated Fitness Assessment Provides the fitness professional with a three dimensional representation of the client, which enables proper construction of a training program Structural efficienccy Alignment of the musculoskeletal system that allows a center of gravity to be maintained over a base of support PAR-Q Questionaire that is designed to help qualify clients for activity levels and identify those who may need medi...