Sport beam - Study guides, Class notes & Summaries

California Motorcycle Safety Program Test 156 Questions with Verified Answers Give five reasons why motorcycling is more risky than driving a car. - CORRECT ANSWER 1. More vulnerable 2. Maneuvers are more dangerous 3. Have to balance. 4. Skids and spins 5. Exposed to wind and rain What does it mean to "accept your responsibility"? - CORRECT ANSWER Choose to ride within your limits every single time What five items make up Rider Readiness? - CORRECT ANSWER 1. Mentally readiness (fo...

Sport beam correct answers Which of the following is considered a balance modality? CO-contraction correct answers Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs correct answers The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition correct answers Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented correct answers Which...

NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 Sport beam Which of the following is considered a balance modality? CO-contraction Which coordinated muscle action does balance-stabilization training improve? Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:03 / 0:15 Full screen Prone Iso-Abs The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition...

NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/ Sport beam - Which of the following is considered a balance modality? CO-contraction - Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - Which of t...

Sport beam - Which of the following is considered a balance modality? CO-contraction - Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - Which of the following describes the motivati...

NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/ Sport beam - Which of the following is considered a balance modality? CO-contraction - Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - Which of t...

Sport beam - ️️Which of the following is considered a balance modality? CO-contraction - ️️Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ️️The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - ️️Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - ️️Which of the following describes the motivati...

Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - ANSWERSWhich of the following describes the mot...

Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - ANSWERSWhich of the following describes the mot...

Which of the following is considered a balance modality? - Answer- Sport beam Which coordinated muscle action does balance-stabilization training improve? - Answer- CO-contraction The transverse abdominis is best activated by performing which of the following exercises? - Answer- Prone Iso-Abs Which of the following happens to improve soft-tissue extensibility during self-myofascial release? - Answer- Autogenic inhibition Which of the following describes the motivational climate that...