Overreaching - Study guides, Class notes & Summaries

Stress due to repetitive motion, overreaching, or maintaining the same positions for long periods causes: - microtrauma to muscle tissue A moral agent is one who - is responsible for implementing an ethical decision "A response in which understanding and compassion are accompanied by an objective detachment that enables you to act appropriately." This phase describes the characteristic of - empathy Which of the following is not a component of ethical analysis? - Defending your selectio...

NSCA (PROGRAM DESIGN) EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ Principles of effective goal setting 1. Make goals specific, measurable, and observable 2. clearly identify time constraints 3. use moderately difficult goals 4. record goals and monitor progress 5. diversify process, performance, outcomes 6. set short term goals to achieve long term goals 7. make sure goals are internalized (client makes their own) Correct sequence of training for maximal power generating capacity 1. ...

Identify the role of the National Labor Relations Board (NLRB).Answer - a federal agency given power to police against unfair labor practices and determine whether the union is sanctioned to represent the members. NLRB administers all provisions of the Wagner Act. Primary functions include: conducting union elections (make sure that they are ethically and legally conducted), investigating complaints by employers or unions through their investigations, issuing opinions on it findings and prosecu...

Identify the role of the National Labor Relations Board (NLRB). - a federal agency given power to police against unfair labor practices and determine whether the union is sanctioned to represent the members. NLRB administers all provisions of the Wagner Act. Primary functions include: conducting union elections (make sure that they are ethically and legally conducted), investigating complaints by employers or unions through their investigations, issuing opinions on it findings and prosecutin...

OSHA 30 Hr Training Questions and Answers Already Graded A OSHA's mission is to protect safety and health of America's workers creation of OSHA provided this important right to workers right to a safe and healthful workplace SDS gives info about hazardous chemicals among rights related to OSHA recordkeeping, workers have right to review OSHA 300 log and OSHA 300A summary during OSHA inspection right to talk to inspector privately right of workers to seek safety and healt...

HVBP stands for - Hospital Value Based Purchasing HVBP defined - medicare system of reimbursing for quality care DRG stands for - Diagnosis Related Group DRG defined - a class of illnesses for which Medicare pays a fixed amount instead of what is actually paid out to treat patient Level of diversity in healthcare workers vs. patients - level of diversity is uneven 7 areas of cultural sensitivity - communication, personal space, eye contact, family organization, values, religion 4 core co...

Action Personal Training Exam Questions With 100% Correct Answers How long can the pulse drop during sleep? - answerAs low as 40 bpm What is the appropriate course of action to take with a 25 year old male client who wants to begin resistance training? - answerRecommend he increase protein intake by 5% What makes up the Kinetic Chain? - answerNervous, Skeletal, Muscle Systems What is VO2 Max? - answerThe amount of oxygen being taken and utilized during exercise Reflects physical and cardi...

Action Personal Training Exam Questions With 100% Correct Answers How long can the pulse drop during sleep? - answerAs low as 40 bpm What is the appropriate course of action to take with a 25 year old male client who wants to begin resistance training? - answerRecommend he increase protein intake by 5% What makes up the Kinetic Chain? - answerNervous, Skeletal, Muscle Systems What is VO2 Max? - answerThe amount of oxygen being taken and utilized during exercise Reflects physical and cardi...

A 33-year-old female long-distance runner typically finishes marathons in less than 3:15. She has recently moved from Nebraska (altitude less than 1,640 feet or 500 m) to Colorado (altitude above 9,843 feet or 3,000 m). What changes are likely to occur within the first three months of her move with regard to aerobic performance? Answer A decrease in VO2max is likely at first, which will likely mean marathon times over 3:30. When she gets to Colorado she will experience hyperventilation (at rest ...

CSCS Exam Prep Chapter 1 Quiz & Answers 100% CorrectCSCS Exam Prep Chapter 1 Quiz & Answers 100% CorrectCSCS Exam Prep Chapter 1 Quiz & Answers 100% CorrectCSCS Exam Prep Chapter 1 Quiz & Answers 100% Correct 1. What is the term used for stress that is applied to the body until performance begins to decline before a period of rest? A) Functional overreaching B) Non-functional overreaching C) Overtraining D) Detraining - ANSWER1. A 2. Implementation of specific tasks during athletic movem...