Weight Training Exam UPDATED ACTUAL Questions and CORRECT Answers
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Course
Weight Training
Institution
Weight Training
Weight Training Exam UPDATED
ACTUAL Questions and CORRECT
Answers
What is the measure of weight lifted within a specified time? - CORRECT ANSWER-
Power
What is the sport that involves weights? - CORRECT ANSWER- Weightlifting
Weight__________ is body-conditioning with weights - CORRECT ANSWE...
Weight Training Exam UPDATED
ACTUAL Questions and CORRECT
Answers
What is the measure of weight lifted within a specified time? - CORRECT ANSWER✔✔-
Power
What is the sport that involves weights? - CORRECT ANSWER✔✔- Weightlifting
Weight__________ is body-conditioning with weights - CORRECT ANSWER✔✔- Training
What do you do to work your trapezius and lateral deltoids? - CORRECT ANSWER✔✔-
Shrugs
Hip _________ works inner thigh muscles - CORRECT ANSWER✔✔- Adduction
What is a type of wight lifting machine? - CORRECT ANSWER✔✔- Nautilus
The thigh _________ works the hamstrings - CORRECT ANSWER✔✔- Curl
What is the measure of weight lifted rapidly through many reps? - CORRECT ANSWER✔✔-
Stamina
What are the weights including barbells and dumbbells? - CORRECT ANSWER✔✔- Free
What is the measure of weight lifted regardless of time? - CORRECT ANSWER✔✔-
Strength
What type of body conditioning uses resistance exercises? - CORRECT ANSWER✔✔-
Bodybuilding
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