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NFPT Chapter 15 Exam Questions and Answers Latest Update (Graded A+) $8.49   Add to cart

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NFPT Chapter 15 Exam Questions and Answers Latest Update (Graded A+)

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NFPT Chapter 15 Exam Questions and Answers Latest Update (Graded A+) The initial consultation with your client determines what? - Answers If your client is apparently healthy and does not pose a risk to train When discussing payment policies with your clients, what should you cover? - Answers Ca...

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  • November 12, 2024
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  • NFPT Chapter 15
  • NFPT Chapter 15
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NFPT Chapter 15 Exam Questions and Answers Latest Update 2024-2025 (Graded A+)

The initial consultation with your client determines what? - Answers If your client is apparently healthy
and does not pose a risk to train

When discussing payment policies with your clients, what should you cover? - Answers Cancellation
policies, hourly/package rates, refund policies

What rep range is for Size and Strength? - Answers 4-6 Rep Range

What rep range is for used for Stamina/General Fitness? - Answers 12-15 Rep Range

What rep range is used for Endurance/Fat Loss? - Answers 20-25 Rep Range

A personal trainer can plan and manage a client's diet and provide dietary treatment to diseased
individuals. True or False? - Answers False

How many 8oz glasses of water is optimal for your body for your body each day? - Answers 8-10

As a general guideline, a weight loss client should break caloric intake down into 4-5 meals per day with
nutrient percentages of: - Answers 25% Protein, 50% Carbs, 25% Fat

Letting your client know that he or she is very capable of reaching their intended goals is an example of
building which type of client? - Answers Self-efficacy

Which example is an example of a technique that you can use to help your client to avoid training
burnout? - Answers A change in scenery, switching up the routine, different style of music

A professional fitness trainer should 'hit on' their client to make him or her feel better about themselves.
True or False - Answers False

What statement is true about stretching? - Answers Active and Dynamic stretches should be performed
as a warm-up and during exercise

A push up is an exercise primarily for what body part? - Answers Chest

A seated cable row is an exercise primarily for what body part? - Answers Back

Side raises are an exercise primarily for what body part? - Answers Shoulders

Overhead extensions are an exercise for what body part? - Answers Arms

Leg curls are an exercise primarily for what body part? - Answers Hamstrings

Toe raises are an exercise primarily for what body type? - Answers Calves

The majority of energy used during resistance exercise comes from glucose and/or stored sugar
(glycogen) in the muscles. True or false? - Answers True

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