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200 Hour Yoga Teacher Training Final Exam UPDATED ACTUAL Questions and CORRECT Answers

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200 Hour Yoga Teacher Training Final Exam UPDATED ACTUAL Questions and CORRECT Answers suryanamaskara A - CORRECT ANSWER- sun salutation a suryanamaskara B - CORRECT ANSWER- sun salutation b ujjayi - CORRECT ANSWER- ocean breathing, soft hissing at back of throat, in and out of the nose, u...

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  • October 25, 2024
  • 10
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • 200 Hour Yoga Teacher Training
  • 200 Hour Yoga Teacher Training
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MGRADES
200 Hour Yoga Teacher Training Final
UPDATED ACTUAL Questions and
CORRECT Answers
Karma, Bhakti, Jnana, Raja - CORRECT ANSWER✔✔- What are the four paths of yoga?



Active Service/Mother Theresa - CORRECT ANSWER✔✔- Karma Yoga



Devotional/Chanting - CORRECT ANSWER✔✔- Bhakti Yoga


Philosophical/self-inquiry into the true nature of reality until you realize the true self -
CORRECT ANSWER✔✔- Jnana Yoga



Scientific/Hatha Yoga - CORRECT ANSWER✔✔- Raja Yoga


Yogas citta vrtti nirodhah

The restraint of the modifications of the mind-stuff is yoga - CORRECT ANSWER✔✔-
Sutra I.2 in Sanskrit and English


Practice and Non-Attachment - CORRECT ANSWER✔✔- 1.12 How are mental
modifications restrained?


Effort toward steadiness of mind - CORRECT ANSWER✔✔- I.13 What is the definition of
practice?


When well attended to for a long time, without break and in all earnestness - CORRECT
ANSWER✔✔- I.14 How does practice become firmly grounded?


The consciousness of self-mastery in one who is free from craving from objects seen or heard
about - CORRECT ANSWER✔✔- I.15 What is non-attachment?

, 1. happy people-friendliness
2. unhappy people-compassion
3. the virtuous-delight

4. the wicked-disregard - CORRECT ANSWER✔✔- I.33 Please list the four locks and keys


1. Yamas-abstinences
2. Niyamas-observances
3. Asanas-poses
4. Pranayama-breath control
5. Pratyahara-sense withdrawal
6. Dharana-concentration
7. Dhyana-meditation

8. Samadhi-the superconscious state - CORRECT ANSWER✔✔- II.29 List the 8 Limbs of
Yoga (English and Sanskrit)


1. Ahimsa-nonviolence
2. Satya-truthfulness
3. Asteya-non-stealing
4. Brahmacarya-continence, moderation of any sense drive

5. Aparigraha-non-greed, non-grasping - CORRECT ANSWER✔✔- II.30-32 List the Yamas


1. Sauca-purity
2. Samtosa-contentment
3. Tapah-accepting pain and not causing pain
4. Svadhyaya-study of spiritual books

5. Isvara pranidhana-self-surrender to God - CORRECT ANSWER✔✔- II.30-32 List the
Niyamas


replacing negative thoughts with positive ones - CORRECT ANSWER✔✔- II. 33-34 What is
Pratipaksa Bhavanam?

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