HNF EXAM QUESTIONS AND CORRECT ANSWERS UPDATE WITH A GUARANTEED PASS
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Course
HNF
Institution
HNF
HNF EXAM QUESTIONS AND CORRECT ANSWERS UPDATE WITH A GUARANTEED PASS
which government agency publishes the dietary guidelines for americans - Answer- USDA (US department of agriculture)
HHS (US department of health)
the main objective of healthy people 2010 is to - Answer- promote healthy li...
HNF EXAM QUESTIONS AND
CORRECT ANSWERS 2024-2025
UPDATE WITH A GUARANTEED
PASS
which government agency publishes the dietary guidelines for americans - Answer-
USDA (US department of agriculture)
HHS (US department of health)
the main objective of healthy people 2010 is to - Answer- promote healthy lifestyles and
reduce preventable death and disease
which aspect is not illustrated in the MyPyramid food guide plan diagram - Answer-
disease prevention
when is an adequate intake (AI) set for a nutrient - Answer- when too little research is
available to establish an RDA
moderation in one's diet means that the diet - Answer- includes foods from every food
group in the recommended amounts, includes different foods from each group, keeps
portion sizes under control
in north american food choice are guided mainly by - Answer- appetite
the main structural material of the body is - Answer- protein
daily values differ from recommended dietary allowances in that daily values - Answer-
are used on nutrition facts panels, are not age specific, are not gender specific
energy defense foods are - Answer- high in calories, and high in water
tolerable upper intake levels (ULs) are - Answer- the maximum daily intake level not
likely to cause harmful effects
an example of anthropometric assessment is - Answer- taking a medical history
an important function of carbohydrates is to - Answer- supply energy
, the leading cause of death in the United States is - Answer- heart disease
lipids can be described as - Answer- mostly fats and oils
the reference for calculating percent daily value on nutrition facts labels is - Answer-
2,000 calories
which is not a complex carbohydrate - Answer- glucose
nutrients causing some signs of poor health when consumed in less that adequate
amounts are called - Answer- essential nutrients
the study of distribution of disease in human populations is - Answer- epidemiology
the narrowest segment of MyPyramid is for - Answer- oils
______ was designed to be used by consumers - Answer- RDAs and the
MyPyramid.gov
diet energy from saturated fatty acids should be between 20 and 35% of diet energy -
Answer- false
which of the following macronutrients is the preferred fuel for most body funtions -
Answer- carbohydrate
approximately what percent calories form protein would be provided by a slice of bread
containing 100 calories and 6 grams of protein - Answer- 25%
Kim likes to eat chocolate chip ice cream from the MSU Dairy Store every day after
class. She enjoys the ice cream, but experiences bloating, flatulence, and stomach
aches after her daily treat. What is the most likely explanation for what happens to Kim?
- Answer- she is lacking enzyme lactase
when the pancreas detects a high concentration of the blood's sugar, glucose it
releases - Answer- insulin
the disaccharides include - Answer- sucrose, maltose, and lactose
approximately what percent calories from fat would be provided by a bowl of soup
containing 200 calories and 11 grams of fat - Answer- 50%
which provides tennis players with the immediate bursts of energy they need to play
well - Answer- glycogen
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