CrossFit Level 2/ 55+ Quizzes with Correct Ans/ . Terms like:
Tactile cure - Answer: use physical targets to achieve proper mechanics
Triaging faults - Answer: assigning urgency to faults, ordering based on severity of deviation from ideal & athlete's capacity relative to the task
Group m...
CrossFit Level 2/ 55+ Quizzes with Correct Ans/
2024-2025
Tactile cure - Answer: use physical targets to achieve proper mechanics
Triaging faults - Answer: assigning urgency to faults, ordering based on severity of
deviation from ideal & athlete's capacity relative to the task
Group management - Answer: ability to organize and manage both at a micro
level (class) and macro level (gym); managing time well, organization of space,
equipment and participants, adhere to schedule etc.
Presence & attitude - Answer: ability to create a positive and engaging learning
environment
Page 1 of 7
, Demonstration - Answer: the ability to provide athletes w/ an accurate visual
example
Common movement themes for functional movements - Answer: midline
stabilization, core to extremity movement, balance about the frontal plane,
posterior chain engagement, sound hip function, active shoulders, full ROM about
a joint, effective stance or grip
Midline - Answer: relationship of the spine and pelvis during functional
movement
midline stabilization - Answer: athlete's capacity to prevent movement from this
neutral spinal position; synonymous w/ core strength
Creates midline stabilization - Answer: engagement of abs, internal & external
obliques, and spinal errectors
Deviations from neutral spine - Answer: Flexion, extension
Most risky deviation from neutral/ midline stabilization - Answer: loss of neutral
spine during movement
Page 2 of 7
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Benzo. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.99. You're not tied to anything after your purchase.
