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NASM final exam 2024 AND PRACTICE QUESTIONS |ACCURATE ANSWERS| VERIFIED FOR GUARANTEED PASS |GRADED A |NEW VERSION WITH 100+ QUESTIONS$24.99
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NASM final exam 2024 AND PRACTICE
QUESTIONS |ACCURATE ANSWERS| VERIFIED
FOR GUARANTEED PASS |GRADED A |NEW
VERSION WITH 100+ QUESTIONS
What should a fitness professional avoid while communicating with a client?
Select one:
a. Giving feedback immediately upon noting errors
b. Reflecting the meaning of what was just heard
c. Using negative communication
d. Asking open-ended questions
- ANSWER Using negative communication
According to the stages of change model, which of the following corresponds to a stage where
people have formed a change in their behavior for at least six months?
Select one:
a. Preparation
b. Maintenance
c. Contemplation
d. Action
- ANSWER Maintenance
What stage is a client in when they have no desire to change?
Select one:
a. Maintenance
b. Action
c. Preparation
,d. Precontemplation
- ANSWER Precontemplation
client is considering starting an exercise program in the next 6 months. Which of the following is
the best strategy a personal trainer can use to help her progress into the preparation section of
the stages of change model?
Select one:
a. Provide the client with easy-to-read education materials about the benefits of exercise.
b. Insist the client begin an exercise program for her own good.
c. Compare the client's body to a fitness model to help provide motivation to begin.
d. Describe personal fitness-related triumphs to encourage the client to exercise.
- ANSWER Provide the client with easy-to-read education materials about the benefits of
exercise.
Which of the following is the best example of a closed question?
Select one:
a. Why are you choosing to make changes to your life now?
b. How old are you?
c. Why do you want to lose 30 pounds?
d. How have you tried to lose weight in the p
- ANSWER How old are you?
According to the stages of change model, what do trainers need to help clients overcome?
Select one:
a. Injuries
b. Progression
c. Eating disorders
d. Relapse
,- ANSWER Relapse
What is a client's strongest source of self-confidence?
Select one:
a. Modeling
b. Performance accomplishments
c. Imagery
d. Verbal persuasion
- ANSWER Performance accomplishments
What type of support is given when someone supports their child in starting an exercise
program?
Select one:
a. Acquintance
b. Parental
c. Child
d. Family
- ANSWER Parental
In which of the following situations should a Certified Personal Trainer refer a client to a medical
professional?
Select one:
a. When the trainer becomes aware of diagnosed hypertension
b. When the trainer becomes aware of diagnosed osteoporosis
c. When the trainer becomes aware of an undiagnosed allergy
d. When the trainer becomes aware of undiagnosed hypertension
- ANSWER When the trainer becomes aware of undiagnosed hypertension
, What is something an in-home personal trainer should take into consideration on a day-to-day
basis when compared to other types of personal training employment?
Select one:
a. Travel times between client locations
b. Meeting sales quotas for a health club
c. Adhering to a gym's dress code
d. Writing meal plans for clients –
ANSWER Travel times between client locations
What are "profit centers" in a commercial fitness facility?
Select one:
a. Personal training services
b. Memberships
c. One large centeral location
d. Group fitness classes
- ANSWER Personal training services
For how long should a certified personal trainer maintain accurate contract and appointment
records ?
Select one:
a. 2 years
b. 3 years
c. 1 year
d. 4 years
- ANSWER 4 years
What is the product a personal trainer must ultimately deliver to a client?
Select one:
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