Exam (elaborations)
MLD Observation Plan Standing Long Jump UPDATED Exam Questions and CORRECT Answers
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Leg Component Step 1 - One-foot takeoff. From the beginning position the jumper steps out with one foot. There usually is little preparatory leg flexion. Leg Component Step 2 - Knee extension first. The jumper begins to extend the knee joints before the heels come off the ground, resulting in ...
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