Exam (elaborations)
NASM Chapter 6 - Flexibility Training Concepts with Correct Solutions 2024
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NASM Chapter 6 - Flexibility Training Concepts with Correct Solutions 2024 Muscle imbalance - Answer -alterations of lengths of muscles surrounding a joint Altered reciprocal inhibition - Answer -when a tight psoas decreases the neural drive to the gluteus maximums Autogenic inhibition - Answe...
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