Exam (elaborations)
NASM Chapter 7 Flexibility Training Concepts with Verified Solutions 2024
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NASM Chapter 7 Flexibility Training Concepts with Verified Solutions 2024 Flexibility - Answer -The normal extensibility of all soft tissues that allows the full range of motion of a joint. Extensibility - Answer -Capability to be elongated or stretched. Dynamic Range of Motion - Answer -The c...
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