Exam (elaborations)
Peak Pilates Key Concepts Exam Questions and Answers 100% Verified
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The Powerhouse is the - ANSWER-core, but more. The Powerhouse - ANSWER-area includes not only the abdominals, gluteals, and inner thighs, but all of the muscles that cross the lumbopelvic girdle. What is the area that stabilizes and guides movement? - ANSWER-The Powerhouse When we employ...
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