Exam (elaborations)
Pilates Questions and Correct Answers 2024
- Course
- Institution
Spinal Extensors - Three Groups: The erector spinae, semispinalis, deep posterior spinal group. Erector Spinae - Most powerful. Spinalis, Longissimus, Illiocostalis. Semispinalis - Thoracis Spine upward. Strengthening helps with humpback or kyphosis. Deep Posterior Spinal Group - Interspinales...
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