Exam (elaborations)
Pilates Method Alliance Exercises Questions and answers already graded A+| Updated & Verified | 2024
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Sprain - Injury to joint where ligament or capsule is over-stretched resulting in instability and swelling. RICE is recommended until swelling and pain subside Strain - Injury to a muscle or tendon where fibers are torn or over stretched causing pain, swelling, and bruising. RICE recommended unt...
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