Exam (elaborations)
ACTION CPT EXAM QUESTIONS AND ANSWERS
- Course
- Institution
Describe the different types of muscle contraction. - Answer- Concentric- shorten muscle (curl) Eccentric- lengthen muscle (lowering curl) Isometric- force, but no muscle change (plank) What are the (3) kinds of primary warning signs that can indicate the individual needs a break from training...
[Show more]