Exam (elaborations)
AFAA Primary Group Exercise Practice Test 100% SOLUTION
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In order to safely perform full range of motion during a cardio hi/low-impact class, the beats per minute (bpm) should range between _____ and _____. - ANSWER 130 and 155 In a push-up, the __________ muscles extend the elbow and the __________ adducts the humerus to lift the body up against...
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