Exam (elaborations)
NCSF Unit 2 Exam Questions & Answers 2023/2024
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NCSF Unit 2 Exam Questions & Answers 2023/2024 no joint movement The glenohumeral joint should experience no movement during arm exercises. Since the elbow is a hinge joint any shoulder movement would negate the focus from the triceps musculature. A common fault during triceps exercises is ...
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