Exam (elaborations)
ACE Group Fitness Instructor Exam 100% Correct
- Course
- Institution
ACE Group Fitness Instructor Exam 100% Correct Types of Group Fitness Formats 1. Pre-choreographed- scripted, instructors receive guidelines. 2. Freestyle method- GFI chooses their own music, class design, and moves. Warm-up -includes appropriate amount of dynamic movement - focuses largely on reh...
[Show more]