Exam (elaborations)
Intermediate Reformer: Stott Pilates fully solved graded A+ 2023
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Intermediate Reformer: Stott Pilates fully solved graded A+ 2023Footwork 1 - correct answer Toes apart heels together: inhale out, exhale in. Springs: 3-4 Reps: 10-12 Headrest up for footwork Knees track over feet, heels still in space, neutral pelvis, basic principles working. TM: Hip e...
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