Exam (elaborations)
WITS Lab Practical Exam 2023
- Course
- Institution
Warm Up - Answer- Increases: Body Temp Blood Flow to Extremities Joint ROM Enhances Performance Decreases Risk of Injury RPE - 5-6 HR 50 per cent of Max HR 3 Min Step Test - Answer- Assesses Cardiovascular Strength and Endurance. Step height 12" Metronome 96 bpm Head up, shoulders...
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