Wk 1: EXOS Cert Questions And Quality Solutions,EXOS General Fitness Training Final Exam Study Guide Answered & Graded,EXOS Sports Performance Specialist Questions And Complete Solutions 2024/25,Pillar Preparation ( EXOS ) Questions And Complete Solutions || 100% Solved,EXOS XPS Prep Questions & Re...
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What is a method - Correct Answer one way of doing something What is a system - Correct Answer a combination of methods that form a cohesive whole EXOS Mission Statement - Correct Answer To provide the finest performance systems, facilities and specialists seamlessly integrated to efficient...
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Add to cartWhat is a method - Correct Answer one way of doing something What is a system - Correct Answer a combination of methods that form a cohesive whole EXOS Mission Statement - Correct Answer To provide the finest performance systems, facilities and specialists seamlessly integrated to efficient...
Methods - Correct Answer Can be classified as a procedure, technique, or single way of doing something. Systems - Correct Answer Can be classified as a coordinated body of methods forming a complex or singular whole. Systems - Correct Answer Are resilient and designed to handle a diversi...
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Add to cartMethods - Correct Answer Can be classified as a procedure, technique, or single way of doing something. Systems - Correct Answer Can be classified as a coordinated body of methods forming a complex or singular whole. Systems - Correct Answer Are resilient and designed to handle a diversi...
is power a direct or indirect method for ESD - Correct Answer both! Direct=meter on a bike Indirect = time to complete task Creates a goal for next week - Circuits - # of rounds completed The drill is the coach- athlete decides - ownership Goals Short term E system: 10 secs get 50 ft l...
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Add to cartis power a direct or indirect method for ESD - Correct Answer both! Direct=meter on a bike Indirect = time to complete task Creates a goal for next week - Circuits - # of rounds completed The drill is the coach- athlete decides - ownership Goals Short term E system: 10 secs get 50 ft l...
Mission Statement - Correct Answer Provide the finest performance systems, specialists & facilities seamlessly integrated to efficiently and ethically enhance our athletes / clients performance. EXOS name origination - Correct Answer E - Exosphere, Exoskeleton X - Crosshairs, on target. 4 pi...
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Add to cartMission Statement - Correct Answer Provide the finest performance systems, specialists & facilities seamlessly integrated to efficiently and ethically enhance our athletes / clients performance. EXOS name origination - Correct Answer E - Exosphere, Exoskeleton X - Crosshairs, on target. 4 pi...
What is Pillar Strength? - Correct Answer is the blend of mobility and stability through the hips torso and shoulders What is the pillar paradigm shift? - Correct Answer The trunk is less likely to be a structure that generates force and more likely a structure that tolerates/conducts force ...
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Add to cartWhat is Pillar Strength? - Correct Answer is the blend of mobility and stability through the hips torso and shoulders What is the pillar paradigm shift? - Correct Answer The trunk is less likely to be a structure that generates force and more likely a structure that tolerates/conducts force ...
4 pillars of EXOS System - Correct Answer Mindset, Nutrition, Movement, Recovery What are the 6 parts of an EXOS Eval - Correct Answer Interview: Find their IT Nutrition: Body comp & nutritional habits Movement Quality: Movement Screen & Ortho Assessment Strength/ Power Quality: Stre...
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Add to cart4 pillars of EXOS System - Correct Answer Mindset, Nutrition, Movement, Recovery What are the 6 parts of an EXOS Eval - Correct Answer Interview: Find their IT Nutrition: Body comp & nutritional habits Movement Quality: Movement Screen & Ortho Assessment Strength/ Power Quality: Stre...
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