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ACTION CPT Bundled Exam
ACTION CPT Bundled Exam
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[Show more]If a new client's goal is to build muscular strength, how often should they train per week? - 1-2 times Once 3-5 times Every day (CSP) Which of the following activities is safe for pregnant women to engage in? -Swimming (CB) Which of the following was most likely created using the principles of bio...
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Add to cartIf a new client's goal is to build muscular strength, how often should they train per week? - 1-2 times Once 3-5 times Every day (CSP) Which of the following activities is safe for pregnant women to engage in? -Swimming (CB) Which of the following was most likely created using the principles of bio...
ACTION CPT - Practice Exam Questions WITH CORRECT ANSWERS
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Add to cartACTION CPT - Practice Exam Questions WITH CORRECT ANSWERS
ACTION Personal Trainer exam with 100% correct answers 
 
Types of muscle contractions - ANSWER-concentric, eccentric, isometric 
 
concentric - ANSWER-shortens muscle 
 
Eccentric - ANSWER-Lengthening muscle 
 
Isometric - ANSWER-No change in muscle 
 
Muscle Synergy - ANSWER-Sequential activation...
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Add to cartACTION Personal Trainer exam with 100% correct answers 
 
Types of muscle contractions - ANSWER-concentric, eccentric, isometric 
 
concentric - ANSWER-shortens muscle 
 
Eccentric - ANSWER-Lengthening muscle 
 
Isometric - ANSWER-No change in muscle 
 
Muscle Synergy - ANSWER-Sequential activation...
ACTION PERSONAL TRAINER CERTIFICATION QUESTIONS AND ANSWERS 
 
three major functions of the nervous system - answer-1. sensory 
2. integrative 
3. motor 
 
three types of neurons - answer-1. interneurons= singles from one neuron to another 
2. motor neurons= spinal cord or brain to other parts of t...
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Add to cartACTION PERSONAL TRAINER CERTIFICATION QUESTIONS AND ANSWERS 
 
three major functions of the nervous system - answer-1. sensory 
2. integrative 
3. motor 
 
three types of neurons - answer-1. interneurons= singles from one neuron to another 
2. motor neurons= spinal cord or brain to other parts of t...
Obesity - ANSWER-BMI of 30 or higher 
 
Overweight - ANSWER-BMI over 25 
 
OPT Model - ANSWER-stabilization-strength endurance-muscular development-max strength-power 
 
Acute Disease - ANSWER-symptoms develop rapidly 
 
Chronic Disease - ANSWER-persists for long duration, cannot be cured altogether...
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Add to cartObesity - ANSWER-BMI of 30 or higher 
 
Overweight - ANSWER-BMI over 25 
 
OPT Model - ANSWER-stabilization-strength endurance-muscular development-max strength-power 
 
Acute Disease - ANSWER-symptoms develop rapidly 
 
Chronic Disease - ANSWER-persists for long duration, cannot be cured altogether...
NSCA CPT Chapter 1 questions with complete solution
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Add to cartNSCA CPT Chapter 1 questions with complete solution
What type of muscle fiber do bodybuilders use most? - Type II What part of the muscle is stimulated to cause movement? - Motor units A bodybuilder's pose is an example of: - Isometric muscle action Which proprioceptors are responsible for the body's sense of equilibrium or balance? - Neck and inne...
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Add to cartWhat type of muscle fiber do bodybuilders use most? - Type II What part of the muscle is stimulated to cause movement? - Motor units A bodybuilder's pose is an example of: - Isometric muscle action Which proprioceptors are responsible for the body's sense of equilibrium or balance? - Neck and inne...
CBCS Practice Test 1 questions and correct answers graded A+
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Add to cartCBCS Practice Test 1 questions and correct answers graded A+
Nasm CPT Final Exam Study Guide questions with complete solution
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Add to cartNasm CPT Final Exam Study Guide questions with complete solution
ACSM CPT Exam Review Questions with correct answers 
 
What is the function of the tricuspid valve? 
A. It acts as a pacemaker. 
B. To pump blood through the heart. 
C. Prevents backflow of blood to the left atrium. 
D. Prevents backflow of blood to the right atrium. - answer-Answer: D 
 
What is t...
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Add to cartACSM CPT Exam Review Questions with correct answers 
 
What is the function of the tricuspid valve? 
A. It acts as a pacemaker. 
B. To pump blood through the heart. 
C. Prevents backflow of blood to the left atrium. 
D. Prevents backflow of blood to the right atrium. - answer-Answer: D 
 
What is t...
Cardiac Output - answer-The amount of blood the heart pumps through the circulatory system in a minute. The amount of blood put out by the left ventricle of the heart in one contraction is called the stroke volume. The stroke volume and the heart rate determine this. 
- typically about 5L/min at re...
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Add to cartCardiac Output - answer-The amount of blood the heart pumps through the circulatory system in a minute. The amount of blood put out by the left ventricle of the heart in one contraction is called the stroke volume. The stroke volume and the heart rate determine this. 
- typically about 5L/min at re...
Fitour Primary personal training certification course with complete solution
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Add to cartFitour Primary personal training certification course with complete solution
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