Exam (elaborations)
ACTION Personal Trainer exam with 100% correct answers
- Course
- Institution
ACTION Personal Trainer exam with 100% correct answers Types of muscle contractions - ANSWER-concentric, eccentric, isometric concentric - ANSWER-shortens muscle Eccentric - ANSWER-Lengthening muscle Isometric - ANSWER-No change in muscle Muscle Synergy - ANSWER-Sequential activatio...
[Show more]