1 Exam (elaborations) NFPT Chapter 5: Cardiac and Smooth Muscle correctly answered to pass 2023 2 Exam (elaborations) NFPT chapter 7 quiz correctly answered 2023 graded A+ 3 Exam (elaborations) NFPT Chapter 13: Program design: charts and tables graded A+ fully solved 4 Exam (elaborations) NFPT E...
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NFPT exam study guide question and answers latest 2023 graded A+The five components of physical health - correct answer Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - correct answer Social health, physical health, intellectual Health,...
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Add to cartNFPT exam study guide question and answers latest 2023 graded A+The five components of physical health - correct answer Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - correct answer Social health, physical health, intellectual Health,...
NFPT Exam question and answers latest 2023 graded A+Health - correct answer condition of your current state of being, related to the absence of disease or injury ADL - correct answer Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease - correct answer Which...
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Add to cartNFPT Exam question and answers latest 2023 graded A+Health - correct answer condition of your current state of being, related to the absence of disease or injury ADL - correct answer Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease - correct answer Which...
NFPT Exam Study question with complete solution 2023What are the 6 components of wellness? - correct answer Social Health- Relationships, etc. Physical Health-See 5 components Intellectual Health- Capacity for new info Cognitive Health- Mental health, way we see world Emotional Health- self-este...
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Add to cartNFPT Exam Study question with complete solution 2023What are the 6 components of wellness? - correct answer Social Health- Relationships, etc. Physical Health-See 5 components Intellectual Health- Capacity for new info Cognitive Health- Mental health, way we see world Emotional Health- self-este...
NFPT CPT STUDY GUIDE question and answers 2023 rated A+ 2023What type of joint is the elbow considered? - correct answer Pivot joint The type of joint that is fond in both the elbow and the knee is referred to as: - correct answer Hinge joint A one leg squat should focus mainly on activating a...
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Add to cartNFPT CPT STUDY GUIDE question and answers 2023 rated A+ 2023What type of joint is the elbow considered? - correct answer Pivot joint The type of joint that is fond in both the elbow and the knee is referred to as: - correct answer Hinge joint A one leg squat should focus mainly on activating a...
NFPT Exam question with complete solution 2023 graded A+When spotting a client doing barbell squats, the trainer should be positoined where? - correct answer A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure cal...
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Add to cartNFPT Exam question with complete solution 2023 graded A+When spotting a client doing barbell squats, the trainer should be positoined where? - correct answer A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure cal...
NFPT Exam Practice Test question & answers 2023 graded A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch - correct answer Red slow twitch Which of the following c...
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Add to cartNFPT Exam Practice Test question & answers 2023 graded A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch - correct answer Red slow twitch Which of the following c...
NFPT Study Guide question and answers rated A+ % - correct answer Muscle Tissue Cells make up what percentage of the body? Cardiac, Smooth, Skeletal - correct answer What are the three main categories of muscle tissue? Tendons - correct answer Muscles are attached to bones by? 4.5 Liters - ...
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Add to cartNFPT Study Guide question and answers rated A+ % - correct answer Muscle Tissue Cells make up what percentage of the body? Cardiac, Smooth, Skeletal - correct answer What are the three main categories of muscle tissue? Tendons - correct answer Muscles are attached to bones by? 4.5 Liters - ...
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NFPT Exam Chapter 9: The Beginner Client fully solved 2023A performance-based test that is specifically looking at the number of pull-ups, push-ups and crunches that your client is able to repeatedly perform would be an assessment of: a. Functional ability b. Muscular endurance c. Plyometric abi...
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Add to cartNFPT Exam Chapter 9: The Beginner Client fully solved 2023A performance-based test that is specifically looking at the number of pull-ups, push-ups and crunches that your client is able to repeatedly perform would be an assessment of: a. Functional ability b. Muscular endurance c. Plyometric abi...
NFPT Exam question and answers 2023 already passed Which of the following methods is used to measure body fat - correct answer Bioimpedance Which Motion decreases the angle of a joint - correct answer Flexion The NFPT- recommended type of programming that provides the MOST comprehensive cardio...
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Add to cartNFPT Exam question and answers 2023 already passed Which of the following methods is used to measure body fat - correct answer Bioimpedance Which Motion decreases the angle of a joint - correct answer Flexion The NFPT- recommended type of programming that provides the MOST comprehensive cardio...
NFPT EXAM question and answers 2023 rated A+ already passedLigament - correct answer Fibrous tissue that hold joints together. less elastic than tendons. Tendons - correct answer Connects muscle to bone. Formed from fibrous tissue. Much stronger than muscle. Cartilage - correct answer Covers t...
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Add to cartNFPT EXAM question and answers 2023 rated A+ already passedLigament - correct answer Fibrous tissue that hold joints together. less elastic than tendons. Tendons - correct answer Connects muscle to bone. Formed from fibrous tissue. Much stronger than muscle. Cartilage - correct answer Covers t...
NFPT Practice Exam question and answers rated A+ already passed 2023 verifiedThe muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - correct answer Red slow twitch Which of the following could be a reason that muscles experience atrophy? - co...
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Add to cartNFPT Practice Exam question and answers rated A+ already passed 2023 verifiedThe muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - correct answer Red slow twitch Which of the following could be a reason that muscles experience atrophy? - co...
NFPT Exam question & answers(full solved)graded A+ 2023When spotting a client doing barbell squats, the trainer should be positioned where? - correct answer Behind the client A soft tissue structure called a ligament connects what? - correct answer Muscle to bone Which of the following is be...
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Add to cartNFPT Exam question & answers(full solved)graded A+ 2023When spotting a client doing barbell squats, the trainer should be positioned where? - correct answer Behind the client A soft tissue structure called a ligament connects what? - correct answer Muscle to bone Which of the following is be...
NFPT Study Guide question & answers latest update 2023List the six (6) components of wellness - correct answer 1. Social Health 2. Physical Health 3. Intellectual Health 4. Cognitive Health 5. Emotional Health 6. Spiritual Health Define Social Health - correct answer Includes our relationshi...
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Add to cartNFPT Study Guide question & answers latest update 2023List the six (6) components of wellness - correct answer 1. Social Health 2. Physical Health 3. Intellectual Health 4. Cognitive Health 5. Emotional Health 6. Spiritual Health Define Social Health - correct answer Includes our relationshi...
NFPT Practice Test #1 question and answers graded A+ 2023The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch - correct answer Red Slow Twitch Which of the following cou...
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Add to cartNFPT Practice Test #1 question and answers graded A+ 2023The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch - correct answer Red Slow Twitch Which of the following cou...
NFPT Exam Practice Test 2 question well answered 2023(rated A+)A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist - correct answer Prime Mover A healthy diet should consist of no mo...
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Add to cartNFPT Exam Practice Test 2 question well answered 2023(rated A+)A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist - correct answer Prime Mover A healthy diet should consist of no mo...
NFPT Chapter 1 question with complete solution rated A+(2023 updated)Functional Training - correct answer focuses on movements or exercises that improve person's ability to complete daily activities or reach specific goal Wellness - correct answer step in direction toward higher potential of fun...
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Add to cartNFPT Chapter 1 question with complete solution rated A+(2023 updated)Functional Training - correct answer focuses on movements or exercises that improve person's ability to complete daily activities or reach specific goal Wellness - correct answer step in direction toward higher potential of fun...
NFPT Post Exam correctly answered 100% rated A+ 2023 Documents need to obtained b4 starting an exercise program DON'T include what? - correct answer - Waiver of Liability - Release & Hold Harmless Agreement - Certified Personal Trainer & Client Contract Prior to administrating pre-exercise ...
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Add to cartNFPT Post Exam correctly answered 100% rated A+ 2023 Documents need to obtained b4 starting an exercise program DON'T include what? - correct answer - Waiver of Liability - Release & Hold Harmless Agreement - Certified Personal Trainer & Client Contract Prior to administrating pre-exercise ...
NFPT Test question with complete solution rated A+ 2023 fully solved If you want to build new mitochondria (to improve the endurance capability of the working muscles by increasing energy storage capacity) while also purposely expending as much stored glycogen as possible (in order to maximize fat ...
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Add to cartNFPT Test question with complete solution rated A+ 2023 fully solved If you want to build new mitochondria (to improve the endurance capability of the working muscles by increasing energy storage capacity) while also purposely expending as much stored glycogen as possible (in order to maximize fat ...
Nfpt exam question and answers rated A+ already passed 2023S - Social Health: - correct answer includes our relationships and connections with others in our family, our friends and even those in our community. Social health is predominately gained by face to face, or voice, interactions with genuine...
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Add to cartNfpt exam question and answers rated A+ already passed 2023S - Social Health: - correct answer includes our relationships and connections with others in our family, our friends and even those in our community. Social health is predominately gained by face to face, or voice, interactions with genuine...
NFPT Chapter 2 question & answers graded A+ 2023Muscular System - correct answer produce force, maintain posture, allow movement & produce heat Muscular tissues - correct answer Contract when they receive a signal from brain Tendons - correct answer Muscle to bone Origin - correct answer Po...
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Add to cartNFPT Chapter 2 question & answers graded A+ 2023Muscular System - correct answer produce force, maintain posture, allow movement & produce heat Muscular tissues - correct answer Contract when they receive a signal from brain Tendons - correct answer Muscle to bone Origin - correct answer Po...
NFPT certification question and answers 2023 graded A+ "Spices" mnemonic - correct answer Social health, Physical, Intellectual, Cognitive, Emotional and Spiritual Health Benefits to exercise - correct answer Weight control, reduced cholesterol, improved joint function, blood content, decrease...
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Add to cartNFPT certification question and answers 2023 graded A+ "Spices" mnemonic - correct answer Social health, Physical, Intellectual, Cognitive, Emotional and Spiritual Health Benefits to exercise - correct answer Weight control, reduced cholesterol, improved joint function, blood content, decrease...
NFPT $ Practice Test 2 correctly answered 2023 verified 2023What type of joint is the elbow considered? - correct answer Pivot joint The type of joint that is found in both the elbow and knee is referred to as a - correct answer Hinge joint A one leg squat should focus mainly on activating and...
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Add to cartNFPT $ Practice Test 2 correctly answered 2023 verified 2023What type of joint is the elbow considered? - correct answer Pivot joint The type of joint that is found in both the elbow and knee is referred to as a - correct answer Hinge joint A one leg squat should focus mainly on activating and...
NFPT Chapter 1 & 2 question and answers 2023(rated A+) Health - correct answer The condition of your current state of being activities of daily living - correct answer ADLS Following concerns I, as a personal trainer would recommend client see a highly trained physician and prescription of tr...
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Add to cartNFPT Chapter 1 & 2 question and answers 2023(rated A+) Health - correct answer The condition of your current state of being activities of daily living - correct answer ADLS Following concerns I, as a personal trainer would recommend client see a highly trained physician and prescription of tr...
NFPT Exam Practice Test 3 question with complete solution 2023What type of joint is the elbow considered? Gliding joint Pivot joint Ball and socket joint Fixed joint - correct answer Pivot joint The type of joint that is found in both the elbow and knee is referred to as a Condyloid Joint H...
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Add to cartNFPT Exam Practice Test 3 question with complete solution 2023What type of joint is the elbow considered? Gliding joint Pivot joint Ball and socket joint Fixed joint - correct answer Pivot joint The type of joint that is found in both the elbow and knee is referred to as a Condyloid Joint H...
NFPT Chapter 13: Program design: charts and tables graded A+ fully solvedIf your goal is fat loss/endurance, what should your recovery heart rate be? - correct answer 125 If your goal is size/strength, what should your set intensity be? - correct answer 90-100% Regarding duration of exercise ...
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Add to cartNFPT Chapter 13: Program design: charts and tables graded A+ fully solvedIf your goal is fat loss/endurance, what should your recovery heart rate be? - correct answer 125 If your goal is size/strength, what should your set intensity be? - correct answer 90-100% Regarding duration of exercise ...
NFPT chapter 7 quiz correctly answered 2023 graded A+What does UUN stand for? - correct answer urinary urea nitrogen What does a UUN test measure? - correct answer Amount of nitrogen in the urine what percentage of protein is nitrogen - correct answer 16% when you are exerting more nitrogen...
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Add to cartNFPT chapter 7 quiz correctly answered 2023 graded A+What does UUN stand for? - correct answer urinary urea nitrogen What does a UUN test measure? - correct answer Amount of nitrogen in the urine what percentage of protein is nitrogen - correct answer 16% when you are exerting more nitrogen...
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