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PACKAGE DEAL OF NASM QUESTIONS WITH CORRECT SOLUTION 2023

Exam (elaborations) NASM-CPT (7th Edition) Chapter 6 Question and answers already solved 2023 3 Exam (elaborations) NASM 7th Edition Question with complete solution 2023 4 Exam (elaborations) NASM Personal Training Study Exam Question 100% solved 5 Exam (elaborations) NASM practice exam question...

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NASM STUDY COMPLETE AND SOLVED 2023

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NASM STUDY COMPLETE AND SOLVED 2023Subjective Information Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design A purposeful system or plan p...

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Nasm CPT Final Exam Study Guide fully and correctly solved 2023

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Nasm CPT Final Exam Study Guide fully and correctly solved 2023 Proprioception The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors specialized structure...

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NASM PRACTICE TEST QUESTIONS WITH COMPLETE SOLUTION 2023

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NASM PRACTICE TEST QUESTIONS WITH COMPLETE SOLUTION 2023The Golgi tendon organ is an essential component of static stretching because it Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula?...

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NASM CPT practice test 2020 (UPDATED) Question with complete solution

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NASM CPT practice test 2020 (UPDATED) Question with complete solution Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease...

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NASM CPT -7th Edition Question 100% solved

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NASM CPT -7th Edition Question 100% solvedObesity BMI of 30 or higher Overweight BMI over 25 OPT Model stabilization-strength endurance-muscular development-max strength-power Acute Disease symptoms develop rapidly Chronic Disease persists for long duration, cannot b...

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NASM chapter 1 Question with complete solution 2023

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NASM chapter 1 Question with complete solution 2023Muscle imbalance Alteration of muscle length surrounding a joint. OPT Optimum Performance Training 70% of death & disability Chronic diseases Chronic diseases Asthma Cancer Diabetes Heart disease 57% of deaths cau...

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NASM FINAL EXAM Question with complete solution 2023

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NASM FINAL EXAM Question with complete solution 2023

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NASM Personal Trainer 2021(UPDATED) RATED A+

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NASM Personal Trainer 2021(UPDATED) RATED A+5 Phases of OPT Model -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. ...

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NASM-CPT (7th Edition) Chapter 7 Question with complete solution 2023

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NASM-CPT (7th Edition) Chapter 7 Question with complete solution 2023Human Movement System (HMS) The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. Kinetic Chain A concept that describes the human body as a chain of interd...

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NASM CPT Final Exam fully solved 2023

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NASM CPT Final Exam fully solved 2023Medial the midline of the body distal further away from the midline of the body proximal closer to the midline of the body ipsilateral on the same side of the body contralateral on the opposite side of the body inferior be...

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NASM Personal Training Certification Exam with correct answers 2023

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NASM Personal Training Certification Exam with correct answers 2023Muscle imbalances alteration of muscle length surrounding a joint Obesity The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his ...

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NASM CPT exam 2022(UPDATED) Question with complete solution

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NASM CPT exam 2022(UPDATED) Question with complete solutionExcessive forward lean Which movement compensation might occur during an overhead squat assessment? Thermoreceptors When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? What ...

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NASM CPT 7 EXAM - Study Set 1 Question and answer 2023

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NASM CPT 7 EXAM - Study Set 1 Question and answer 2023What is forecasting? A system for learning about the needs of a potential client to be able to identify and present a number of solutions for those needs What is reached when a talk test during exercise reveals a client to be working at...

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NASM CPT Exam Question and answers rated A+

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NASM CPT Exam Question and answers rated A+Golgi tendon musculotendonous junction that detects tension applied to tendon during slow static stretch. Cardio Output amount of blood pumped out by each side of the heart in 1 min. Davie's Law soft tissue models along the lines of stress...

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NASM Section 1 review Question already solved 2023

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NASM Section 1 review Question already solved 2023Which of the following injuries is characterized by a sharp pain in the bottom of the heel that makes it difficult to walk? Plantar fasciitis Before studying to become an NASM Certified Personal Trainer, Kim worked as a copywriter for a large...

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NASM Final Exam CPT Exam Prep Question with complete solution

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NASM Final Exam CPT Exam Prep Question with complete solution How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. ...

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NASM: OPT Model Question with answers 2023

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NASM: OPT Model Question with answers 2023Phase 1/Stabilization: Reps 12-20 Phase 1/Stabilization: Sets 1-3 Phase 1/Stabilization: Intensity 50-70% 1rm Phase 1/Stabilization: Rest 0-90sec Phase 1/Stabilization: Tempo 4/2/1 Phase 2/Strength Endurance: Reps 12-...

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NASM SAQ Question and answer rated A+

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NASM SAQ Question and answer rated A+Kinetic checkpoints during running movements foot/ankle complex (point straight and dorsiflex when it hits the ground) knee complex (straight ahead) LPHC (in line with legs)slight lean during acceleration) Head (in line with LPHC) speed agility and qui...

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NASM Nutrition Question with complete solution 2023

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NASM Nutrition Question with complete solution 20231,25-dihydroxyvitamin D3 [1,25(OH)2D3] The active form of vitamin D. It is an important regulator of blood calcium levels. 24-hour dietary recall A form of dietary intake data collection. The interviewer takes the client through a recent pe...

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Nasm vocabulary Question with complete solution 2023

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Nasm vocabulary Question with complete solution 2023Musculoskeletal System The combined interworking system of all muscles and bones in the body. Deconditioned A state of lost physical fitness which may include muscle imbalances decreased flexibility and a lack of core and joint stability ...

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NASM Section 3 review question and answers already solved 2023

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NASM Section 3 review question and answers already solved 2023What term is used to describe muscle tension that is created without a change in muscle length and no visible movement of the joint? Isometric Which type of muscle fiber has a large number of capillaries? Type 1 parasympatheti...

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NASM practice exam questions fully solved

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NASM practice exam questions fully solved Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland a Which term refers to the body being in equilibrium and stationary? Se...

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NASM 7th Edition Question with complete solution 2023

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NASM 7th Edition Question with complete solution 2023What percentage of adults are do not meet recommended activity guidelines? 80% BMI Normal 18.5-24.9 Overweight BMI 25-29.9 Obese BMI over 30 Bad Blood Pressure Hypertension= 140/90 normal blood pressure 120...

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NASM-CPT (7th Edition) Chapter 6 Question and answers already solved 2023

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NASM-CPT (7th Edition) Chapter 6 Question and answers already solved 2023Cardiorespiratory System A system of the body composed of the heart, blood, blood vessels, lungs, and airways. Cardiovascular System A system of the body, also known as the circulatory system, that transports blood to ...

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NASM-CNC Exam fully and correctly answered 2023

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NASM-CNC Exam fully and correctly answered 2023a CNC can provide clients non-medical nutrition information & behavior change true every region requires that a nutrition coach work under the supervision of a registered dietitian false the CNC can provide specific meal plans for client...

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