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Which energy-yielding nutrient provides the least amount of energy during exercise? - Answer ️️-Protein What is the proper cue for a client with excessive hip elevation (pictured) during the prone plank exercise? - Answer ️️-Contract the glutes and pull in the abdominals

The joint movement that results in an increase of the joint angle is called - Answer ️️-extension think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - Answer ️️-25 pound- feet force * distance through which the force travels = linear work generated.

What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️-Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - Answer ️️-glutes

Osteopenia - Answer ️️-Refers to bone mineral density (BMD) that is lower than normal peak BMD but not low enough to be classified as osteoporosis. Osteoporosis - Answer ️️-Irreversible decrease in mineralized bony tissue.

The biceps femoris would be most active during the concentric phase of which of the following exercises? a. Single leg Romanian deadlift b. Front squat c. Modified deadlift d. Lateral step-up - Answer ️️-A

Health - Answer️️- The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️- Physical Mental Emotional Intellectual Social Environmental

What is the biomechanical term for the movement at the shoulder during a frontal raise? -Answer ️️-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? -Answer ️️-Shoulder Adduction

What is HIPAA? - Answer ️️-Health Insurance Portability and Accountability Act of 1996 Who does HIPAA apply to? - Answer ️️-HIPAA applies to us all--in all settings What is PHI? - Answer ️️-Protected Health Information.

APTA Vision Statement - Answer ️️-Transforming society by optimizing movement to improve the human experience. APTA Core Values - Answer ️️-Accountability Altruism Compassion Excellence Integrity

APTA Vision Statement - Answer ️️-Transforming society by optimizing movement to improve the human experience. APTA Core Values - Answer ️️-Accountability, Altruism, Compassion/Caring, Excellence, Integrity, Professional Duty, Social Responsibility