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Food, Nutrition, and Wellness: Semester Exam Review
Food, Nutrition, and Wellness: Semester Exam Review 
 
 
Nearly all carbohydrates come from plant sources - true 
 
 a diet that includes too little carbohydrate prevents the body from using proteins to build and maintain cell structures - true 
 
 people who are trying to lose weight should aviod the bulk of a diet rich in fiber - true 
 
 hormones are chemicals produced in the body and released into the bloodstream to regulate specific body processes - true 
 
 the liver can store unlimite...
- Exam (elaborations)
- • 7 pages •
Food, Nutrition, and Wellness: Semester Exam Review 
 
 
Nearly all carbohydrates come from plant sources - true 
 
 a diet that includes too little carbohydrate prevents the body from using proteins to build and maintain cell structures - true 
 
 people who are trying to lose weight should aviod the bulk of a diet rich in fiber - true 
 
 hormones are chemicals produced in the body and released into the bloodstream to regulate specific body processes - true 
 
 the liver can store unlimite...
Foods, nutrition, and wellness studies
Food, Nutrition, and Wellness 
 
 
What are the six daily food groups/choices? - Grains, Vegetables, Fruit, Milk, Meat/Beans, Oils 
 
 What amounts are needed/allowed from each of the six daily food groups/choices to maintain good health? - 9-13 year old boys and girls. Grains (girls-5 oz./boys-6oz.) Vegetables (girls-2 cups/boys-2.5 cups) Fruit (girls/boys-1.5 cups) Milk (girls/boys-3 cups) Meat/Beans (girls/boys-5oz.) Oils (girls/boys-5 teaspoons allowed) 
 
 Protein Group - All foods made ...
- Exam (elaborations)
- • 4 pages •
Food, Nutrition, and Wellness 
 
 
What are the six daily food groups/choices? - Grains, Vegetables, Fruit, Milk, Meat/Beans, Oils 
 
 What amounts are needed/allowed from each of the six daily food groups/choices to maintain good health? - 9-13 year old boys and girls. Grains (girls-5 oz./boys-6oz.) Vegetables (girls-2 cups/boys-2.5 cups) Fruit (girls/boys-1.5 cups) Milk (girls/boys-3 cups) Meat/Beans (girls/boys-5oz.) Oils (girls/boys-5 teaspoons allowed) 
 
 Protein Group - All foods made ...
nutrition and wellness exam study guide
Nutrition and Wellness exam study guide 
 
 
the study of how the body uses the nutrients in food - nutrition 
 
 Protein that contains all nine essential amino acids - complete protein 
 
 an inorganic substance that becomes part of the bones, soft tissue, and body fluids - mineral 
 
 a purified nutrient or non nutrient substance that is manufactured or extracted from natural sources - dietary supplement 
 
 A food to which nutrients are added in amounts greater than what would natural...
- Exam (elaborations)
- • 4 pages •
Nutrition and Wellness exam study guide 
 
 
the study of how the body uses the nutrients in food - nutrition 
 
 Protein that contains all nine essential amino acids - complete protein 
 
 an inorganic substance that becomes part of the bones, soft tissue, and body fluids - mineral 
 
 a purified nutrient or non nutrient substance that is manufactured or extracted from natural sources - dietary supplement 
 
 A food to which nutrients are added in amounts greater than what would natural...
Foods, nutrition, and wellness studies
Nutrition and Wellness Exam #1 
 
 
Define diet - Diet is the foods a person usually eats and drinks 
 
 List the factors that influence an individual's food choices - Taste, price, convenience, nutrition and weight control, physiological influences, emotional comfort, habit, culture, product safety, media, and social pressure 
 
 Define nutrients - substances that support growth, maintenance, and repair of body's tissues- indispensable to body's functioning 
 
 List the six class of nu...
- Exam (elaborations)
- • 5 pages •
Nutrition and Wellness Exam #1 
 
 
Define diet - Diet is the foods a person usually eats and drinks 
 
 List the factors that influence an individual's food choices - Taste, price, convenience, nutrition and weight control, physiological influences, emotional comfort, habit, culture, product safety, media, and social pressure 
 
 Define nutrients - substances that support growth, maintenance, and repair of body's tissues- indispensable to body's functioning 
 
 List the six class of nu...
CSP EXAM 2023
CSP EXAM 2023 
 
 
requires modified diet with lower LCT and increased MCT. Minimal fat <5 g/day 
En = Enfaport or skim milk - Chylothorax 
 
 A 4 yr old boy weighs 15kg requires nasogastric feeds. He has normal GI function. What is the most appropriate feeding regimen? 
A. Isotonic Formula started at full strength 15 ml/hr 
B. Isotonic Formula started at half strength 30 ml/hr 
C. Semi-elemental formula at 15 ml/hr 
D. Fluid restriction - A 
 
 A 4 mo. old infant has poor weight gain....
- Exam (elaborations)
- • 26 pages •
CSP EXAM 2023 
 
 
requires modified diet with lower LCT and increased MCT. Minimal fat <5 g/day 
En = Enfaport or skim milk - Chylothorax 
 
 A 4 yr old boy weighs 15kg requires nasogastric feeds. He has normal GI function. What is the most appropriate feeding regimen? 
A. Isotonic Formula started at full strength 15 ml/hr 
B. Isotonic Formula started at half strength 30 ml/hr 
C. Semi-elemental formula at 15 ml/hr 
D. Fluid restriction - A 
 
 A 4 mo. old infant has poor weight gain....
AP CSP Exam Questions
AP CSP Exam Questions 
 
 
Which of the following is not a common number system utilized in the representation of data? 
A) Base 32 
B) Base 10 
C) Base 2 
D) Base 16 - Base 32 
 
 Convert 24base8 to decimal - 20 
 
 Which base(s) can't be used for 18? 
I. Base 10 
2. Base 2 
3. Base 8 
4. Base 16 - Base 8 
 
 Convert RGB values of (0, 255, 213) to hexadecimal - #00FFD5 
 
 What is the largest number? 100 (decimal), 7B (hexadecimal), 1011010 (binary)? - 7B 
 
 How can we easily elimin...
- Exam (elaborations)
- • 4 pages •
AP CSP Exam Questions 
 
 
Which of the following is not a common number system utilized in the representation of data? 
A) Base 32 
B) Base 10 
C) Base 2 
D) Base 16 - Base 32 
 
 Convert 24base8 to decimal - 20 
 
 Which base(s) can't be used for 18? 
I. Base 10 
2. Base 2 
3. Base 8 
4. Base 16 - Base 8 
 
 Convert RGB values of (0, 255, 213) to hexadecimal - #00FFD5 
 
 What is the largest number? 100 (decimal), 7B (hexadecimal), 1011010 (binary)? - 7B 
 
 How can we easily elimin...
CSP Practice Exam Flash Cards - 5
CSP Practice Exam Flash Cards - 5 
 
 
Which of the following statements is true regarding the "look-back" measurement period? - Employers can use the look back method for new "variable hour" employees. 
 
 Under the workers' compensation law, an employee is required to give notice of an injury that occurs during employment within 21 days of the injury, but failure to report is excusable for up to 120 days. - True 
 
 Because of his intoxication, Henry fell while working on an assignmen...
- Exam (elaborations)
- • 11 pages •
CSP Practice Exam Flash Cards - 5 
 
 
Which of the following statements is true regarding the "look-back" measurement period? - Employers can use the look back method for new "variable hour" employees. 
 
 Under the workers' compensation law, an employee is required to give notice of an injury that occurs during employment within 21 days of the injury, but failure to report is excusable for up to 120 days. - True 
 
 Because of his intoxication, Henry fell while working on an assignmen...
CSP In-class activity
CSP In-class activity 2023 
 
 
Safety - The state of being relatively free from harm, danger, injury, or damage 
 
 Risk - A measure of both the likelihood(probability) and consequences(severity) of all hazards of an activity or action 
 
 What are two aspects of Risk? - The measure of probability and severity 
 
 The five steps of the risk management process? - 1. Risk Identification 
2. Risk analysis 
3. Risk elimination or reduction 
4. Financing risk 
5. Administering the risk m...
- Summary
- • 41 pages •
CSP In-class activity 2023 
 
 
Safety - The state of being relatively free from harm, danger, injury, or damage 
 
 Risk - A measure of both the likelihood(probability) and consequences(severity) of all hazards of an activity or action 
 
 What are two aspects of Risk? - The measure of probability and severity 
 
 The five steps of the risk management process? - 1. Risk Identification 
2. Risk analysis 
3. Risk elimination or reduction 
4. Financing risk 
5. Administering the risk m...
CSP Practice AP Exam
CSP Practice AP Exam 
 
 
A binary question is defined as 
a. A piece of information that is sent in pairs 
b. Two questions which share the same answer 
c. A message which has two possible states 
d. A question which can be answered in only one of the two possible ways - D 
 
 A binary message consisting of four bits was sent to you by a friend. The message was supposed to be ABAB. Unfortunately your friend sent the bit on the wire once every 2 seconds, but you read the wire once every second...
- Exam (elaborations)
- • 22 pages •
CSP Practice AP Exam 
 
 
A binary question is defined as 
a. A piece of information that is sent in pairs 
b. Two questions which share the same answer 
c. A message which has two possible states 
d. A question which can be answered in only one of the two possible ways - D 
 
 A binary message consisting of four bits was sent to you by a friend. The message was supposed to be ABAB. Unfortunately your friend sent the bit on the wire once every 2 seconds, but you read the wire once every second...
CSP Practice Exam Flash Cards
CSP Practice Exam Flash Cards - 1 
 
 
Which of the following is NOT part of the ASA code of ethics and good practices - Staffing firms must offer benefits to all workers 
 
 Anthony is a non managerial employee of FedCo who recently turned 65. FedCo has a mandatory retirement policy that requires Jerry to retire. Under the policy, Jerry will receive an annual retirement benefit of $45,000. Under federal law, is FedCo's mandatory retirement policy lawful? - False 
 
 In making hiring and ot...
- Exam (elaborations)
- • 11 pages •
CSP Practice Exam Flash Cards - 1 
 
 
Which of the following is NOT part of the ASA code of ethics and good practices - Staffing firms must offer benefits to all workers 
 
 Anthony is a non managerial employee of FedCo who recently turned 65. FedCo has a mandatory retirement policy that requires Jerry to retire. Under the policy, Jerry will receive an annual retirement benefit of $45,000. Under federal law, is FedCo's mandatory retirement policy lawful? - False 
 
 In making hiring and ot...