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Crossfit level 1 certification| 149 Questions and Answers, 100% Correct| Updated Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can b...

Crossfit, Crossfit level 1 certification| 179 Questions all Answered 100% Correctly| Complete Solution Guide, A+ Rated What is Crossfit? constantly varied, high-intensity, functional movement What is power? the time rate of doing work What is the most important characteristic of functional movement? Capacity to move large loads over long distance (high power producing) What are the characteristics of functional movement? natural, universal motor recruitment patterns, essential, safe, com...

Crossfit Level 1 Trainer Test| 139 Questions all Answered Correctly| Complete Solution Guide| 100% Score Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: The...

Crossfit Level 1 Exam | 60 Questions with 100% Correct Answers| Updated What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, o...

PLTW Digital Electronics - Final Review Set 1, PLTW Digital Electronics - Final Review Set 2, PLTW Digital Electronics - Final Review Set 3, Digital Electronics - PLTW Review Test| 100% Score If an integrated circuit has been damaged and you smell smoke, you should__________________. Turn the power off for a few minutes before pulling out the damaged integrated circuit. In scientific notation, which prefixes are used for values smaller than a whole value? Micro, nano, milli What is th...

PLTW IED Final Exam Study Guide| Complete Questions and Answers| A+ Rated Solution Guide| Updated How might we create the best possible solution to a problem? Engineers try to think "outside the box" in order to solve new problems or find ways to improve current solutions. What is the most effective way to generate potential solutions to a problem? How many alternate solutions should you generate? Brainstorming with a group, research and testing possible solutions What is an engineer...

PLTW - IED Final Exam| Questions and Answers, 100% Score| Updated Innovation An improvement of an existing technological product, system, or method of doing something. Invention A new product, system, or process that has never existed before, created by study and experimentation. Design Brief A written plan that identifies a problem to be solved, its criteria, and its constraints. The design brief is used to encourage thinking of all aspects of a problem before attempting a soluti...

ATT comp study guide| Questions and Answers, 100% Correct what is not a primary factor in severity of an electric shock the General Health of the victim what is the minimum AC current normally required to cause severe muscular contractions 12 milliamps are capacitors circuit protection devices? no what should you do first if someone has been shocked remove the victim from the source what category includes electrical fires? Class C what type of protection is worn when use of a tool p...

ATT Comp Test| Answered 100% Correctly What is electrical Shock? A sensation and muscular spasm when electric current passes through the body. What is a GFCI? Ground Fault Circuit Interrupter (automatically shut's off electrical flow in the event of an overload) TS Transformers Open: T doesn't generate output V Short: could be partial which would then change number of coils so Ep would change or Es What is voltage Potential of electric energy; pressure of electrons pushing away fr...

ATT WEEK 10 Exam| Answered 100% Correctly Multiplexing Putting information from several sources on one line of transmission path Demultiplexing Separating info on a single line to several lines or transmission paths Analog to digital AD Circuit that changes analog to digital digital-to-analog converter (DAC) Circuit that changes digital signal to analog Simultaneous a/D converter Uses many comparators and encoders