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Canfitpro Exam Prep (All Possible questions)|CANFITPRO EXAMS PACKAGE DEAL|Everythig you need to pass Canfitpro Exams| All Answered 100% Correctly| Updated 2024-2025| THE BEST DEAL!!!

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Canfitpro Exam Prep (All Possible questions)|CANFITPRO EXAMS PACKAGE DEAL|Everythig you need to pass Canfitpro Exams| All Answered 100% Correctly| Updated 2024-2025| THE BEST DEAL!!!

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Canfitpro |Exam Prep|PTS Exam|Pro FIS Theory Exam|FIS Theory Exam |Personal Training Specialist Theory Exam |PTS Certification|All Bundled Together| Answered 100% Correctly|Updated 2024-2025

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Canfitpro |Exam Prep|PTS Exam|Pro FIS Theory Exam|FIS Theory Exam |Personal Training Specialist Theory Exam |PTS Certification|All Bundled Together| Answered 100% Correctly|Updated 2024-2025

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TAMIS Actual Test |TAMIS Certification Test|Both Bundled together| Answered 100% Correctly| Latest 2024-2025

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TAMIS Actual Test |TAMIS Certification Test|Both Bundled together| Answered 100% Correctly| Latest 2024-2025

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CANFIT PRO PTS (Questions and Answers, 100% Verified)

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CANFIT PRO PTS (Questions and Answers, 100% Verified) What percentages of protein & water are our muscles made of ? Water- 73% Protein- 24% And the rest inorganic salts (sodium, potassium, calcium and chloride) TRUE OR FALSE - Referrals are the best way to ensure your long-term success in the fitness industry? TRUE What does the acronym FITT stand for ? Frequency, Intensity, Time, Type How many cues should you give at once? 2-3 at a time What is/are the percentages for the target he...

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Can fit pro practical exam (Answered 100% Correctly)

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Can fit pro practical exam (Answered 100% Correctly) Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form Discuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side Educates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active during day to day life...

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CANFITPRO EXAM (100% Verified Answers)

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CANFITPRO EXAM (100% Verified Answers) How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. B) I will be able to do bicep curls and leg extensions C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks. D) I will train twice a week so I can do an overhead squat without falling over. A) I will be able to deadlift 225lb (with a baseline of 135...

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CanFitPro (All questions solved correctly)

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CanFitPro (All questions solved correctly) Which of the following is not one of the primary components of fitness? Balance Which of the following is not one of the components of performance based fitness? Vertical jump ____ is the ability to use all body parts together to produce smooth and fluid motion. Coordination ____ is the product of strength and speed. Power ACSM recommends __ min or more of moderate-intensity physical activity on most days of the week for cardiovascular heal...

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canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025

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canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) Optimal health perspective includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage the stage of change in which a person might develop increased awareness of an opportunity but is not yet thi...

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Canfitpro Theory Exam (Questions and Answers, 100% Correct)

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Canfitpro Theory Exam (Questions and Answers, 100% Correct) Model of behaviour change 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation Not really thinking about it/not ready to change Contemplation Increased confidence to make the change, look at advantages vs disadvantages Preparation Making plans Action Taking action Maintenance Change has occurred, continue to do so (also phase where you can slip back into bad habits) SMART Goals...

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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025

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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...

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