Papersbysue

What is a primary cause of musculoskeletal degeneration in the adult population? - ANSWER low back pain How much caffeine per kg of body weight is recommended about an hour before exercise to provide the most effective ergogenic response? - ANSWER 3-6mg What is the highest average daily nutrient intake level likely to pose no risk of adverse health affects to almost all individuals in a particular life stage and gender group? - ANSWER Tolerable Upper Intake Level When performing a singl...

Flexibility - ANSWER The normal extensibility of all soft tissues that allow the full range of motion of a joint Proprioceptive Neuromuscular Facilitation (PNF) - ANSWER Stretch muscle statically, contract and stretch muscle statically beyond initial static stretch fascia - ANSWER the connective tissue in and around muscles and tendons Extensibility - ANSWER Capability to be elongated or stretched Dynamic range of motion - ANSWER The combination of flexibility and the nervous system...

NASM Stretching & Flexibility 100% correct!

This is used in each area of the flexibility continuum - ANSWER SMR 10-15 reps of each exercise - ANSWER Dynamic Stretching Active flexibility - ANSWER Active-isolated Stretching Hold each stretch for 1-2 seconds for 5-10 reps - ANSWER Active-isolated Stretching Utilizes reciprocal inhibition with a 1-2 second hold - ANSWER Active-isolated Stretching Roll the entire length of a muscle until a tender spot is found - ANSWER SMR Multiplanar lunges - ANSWER Dynamic Stretching Us...

The primary risk for injury experienced by a client diagnosed with asthma is: - ANSWER infections of the lower respiratory tract Which intervention demonstrates effective care for an individual who has expressed a wish to "retire sometime soon"? - ANSWER Asking about when they plan to retire Assessing their ability to handle the stresses of retirement Engaging them in a conversation about their interests Inquiring about the existence of any chronic illnesses D All of the above Answer ...

neuropathic pain - ANSWER Neuropathic pain is caused by somatosensory impulses in the nervous system - Diabetic neuropathy, postherpetic neuralgia, postamputation pain, and poststroke pain Appropriate medications- antiepileptic drugs, antidepressants, and local anesthetics. Gabapentin is an antiepileptic medication that is effective for nerve pain. Amitriptyline is a tricyclic antidepressant that is effective for neuropathic pain as well Methadone is also used for severe pain and may be effectiv...

You know the following statements regarding the pain of acute coronary syndrome are true except: a. May last longer than 20min b. May radiate to arms, back, neck, jaw c. Present atypically more often in men than women d. May be retrosternal or poorly localized - ANSWER C A - ANSWER You are reviewing a pt chart before the exam. You note that the pt is using topical capsaicin. You know that topical capsaicin is often used for tx of: a. Diabetic neuropathy b. Stress reduction c. All a...

DM1 definition patho - ANSWER or absence of functioning beta cells Autoimmune disorder Asymptomatic diabetes - ANSWER type II diabetes affects nearly 10% of the population, and due to this high prevalence, potentially severe complications Prediabetes labs - ANSWER 1. Prediabetic- fasting glucose consistently elevated above the normal range but less than 100-125. Impaired glucose tolerance (IGT) state of hyperglycemia where 2 hr post glucose load glycemic level is 140-199. RANDOM gl...

Type 1 diabetes acute presentation - ANSWER DKA (30% of people will present) Type 2 diabetes acute presentation - ANSWER HHNS DKA - ANSWER acetone and keytones increase! once treated expect postassium to drop! have K+ ready Type 1 & 2 diabetes subacute presentation - ANSWER Fatigue, thirst, urination, weight loss Most common in type 1 In type 2, it will be more vague symptoms and fatigue Most common way type two diabetes is diagnosed - ANSWER Screening at risk individuals Diabet...

A - ANSWER You are reviewing a pt chart before the exam. You note that the pt is using topical capsaicin. You know that topical capsaicin is often used for tx of: a. Diabetic neuropathy b. Stress reduction c. All answers are appropriate d. Depression Symptoms of depression distinct to elderly include: a. Loss of pleasure in usual activities b. Lack of emotions c. Flat affect d. Appetite/wt disturbances - ANSWER B 55yo woman presents with somatic complaints. You suspect anxiety....