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EXSS 180 Final Exam with A Grade Solutions
EXSS 180 Final Exam with A Grade Solutions 
In 2015, only	percent of US adults reported levels of aerobic physical activity consistent with federal guidelines for Americans. - Answer-49.8 
 
(Physical Activity Guidelines Advisory Committee Scientific Report) 
 
 	percent of US adults report being inactive during leisure time. - Answer-30 
 
(Physical Activity Guidelines Advisory Committee Scientific Report) 
 
In 2015, only	percent of high school students reported levels of physical activity tha...
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EXSS 180 Final Exam with A Grade Solutions 
In 2015, only	percent of US adults reported levels of aerobic physical activity consistent with federal guidelines for Americans. - Answer-49.8 
 
(Physical Activity Guidelines Advisory Committee Scientific Report) 
 
 	percent of US adults report being inactive during leisure time. - Answer-30 
 
(Physical Activity Guidelines Advisory Committee Scientific Report) 
 
In 2015, only	percent of high school students reported levels of physical activity tha...
EXSS 180 Final Exam Questions with Answers All Correct
EXSS 180 Final Exam Questions with Answers All Correct 
 
Race with the highest level of obesity - Answer-Black 
Race with highest level of diabetes - Answer-Native American 
 
Risk Factor - Answer-Risk that you cannot avoid for PA or health 
 
Risk Behavior - Answer-You can avoid this behavior to participate in PA or have a healthy attitude 
 
Sporting culture - Answer-Particular sports or activities popular in the area 
 
3 categories that attract us to PA - Answer-Factors related to the activ...
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- • 6 pages •
EXSS 180 Final Exam Questions with Answers All Correct 
 
Race with the highest level of obesity - Answer-Black 
Race with highest level of diabetes - Answer-Native American 
 
Risk Factor - Answer-Risk that you cannot avoid for PA or health 
 
Risk Behavior - Answer-You can avoid this behavior to participate in PA or have a healthy attitude 
 
Sporting culture - Answer-Particular sports or activities popular in the area 
 
3 categories that attract us to PA - Answer-Factors related to the activ...
EXSS 180 Exam with All Correct Answers
EXSS 180 Exam with All Correct Answers 
US Obesity Rate - Answer-34% 
 
Percent of Obese Children - Answer-1/3 
 
Percent of Overweight Adults - Answer-1/3 
 
Percent of Obese Adults - Answer-1/3 
 
Perent of Obese or Overweight Adults - Answer-2/3 
Percent of Overweight 5-11 year olds - Answer-1 in 5 
 
Percent of Overweight 12-18 year olds - Answer-1 in 4 
 
US HealthCare cost due to obesity - Answer-150 billion 
 
Elementary School PA Requirement - Answer-150 minutes per week (30 minutes a da...
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EXSS 180 Exam with All Correct Answers 
US Obesity Rate - Answer-34% 
 
Percent of Obese Children - Answer-1/3 
 
Percent of Overweight Adults - Answer-1/3 
 
Percent of Obese Adults - Answer-1/3 
 
Perent of Obese or Overweight Adults - Answer-2/3 
Percent of Overweight 5-11 year olds - Answer-1 in 5 
 
Percent of Overweight 12-18 year olds - Answer-1 in 4 
 
US HealthCare cost due to obesity - Answer-150 billion 
 
Elementary School PA Requirement - Answer-150 minutes per week (30 minutes a da...
EXSS 180 Exam Questions with Correct Answers
EXSS 180 Exam Questions with Correct Answers 
 
 
In 'Strategies for Recess" discuss the five strategies outlined in Category 3 - Answer-1. Provide adequate physical activity equipment. 
2.	Add markings to playground or physical activity areas. 
3.	Create physical activity zones. 
4.	Provide planned activities or activity cards. 
5.	Provide a combination of recess strategies 
 
What does whole child mean? - Answer-Working so each child reaches their full potential. 
 
Unstructured 
 
Unstructu...
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- Exam (elaborations)
- • 5 pages •
EXSS 180 Exam Questions with Correct Answers 
 
 
In 'Strategies for Recess" discuss the five strategies outlined in Category 3 - Answer-1. Provide adequate physical activity equipment. 
2.	Add markings to playground or physical activity areas. 
3.	Create physical activity zones. 
4.	Provide planned activities or activity cards. 
5.	Provide a combination of recess strategies 
 
What does whole child mean? - Answer-Working so each child reaches their full potential. 
 
Unstructured 
 
Unstructu...
EXSS 180 Exam 3 Questions with Correct Answers
EXSS 180 Exam 3 Questions with Correct Answers 
 
What is behavior change? - Answer-The ability to change a habit Start something 
Stop something Change something 
 
We are using behavior change in what context - Answer-We are using it in the context of health behaviors 
 
risk behaviors vs. risk factors - Answer-Risk behaviors are things we can change (through behavior change) unlike risk factors which we have no control over 
 
Risk factors- cant change 
 
What is needed to make a behavioral c...
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EXSS 180 Exam 3 Questions with Correct Answers 
 
What is behavior change? - Answer-The ability to change a habit Start something 
Stop something Change something 
 
We are using behavior change in what context - Answer-We are using it in the context of health behaviors 
 
risk behaviors vs. risk factors - Answer-Risk behaviors are things we can change (through behavior change) unlike risk factors which we have no control over 
 
Risk factors- cant change 
 
What is needed to make a behavioral c...
EXSS 180 Exam 1 Questions with Complete Solutions Graded A+
EXSS 180 Exam 1 Questions with Complete Solutions Graded A+ 
 
What are the 2 categories of Physical Activity (PA)? - Answer-Exercise and Skilled Movement 
What are 3 types of reasons people engage in exercise? - Answer-1. Health Enhancing 
2. Training to get better at sport 
3. Therapeutic Exercise 
 
What are the two categories of skilled movement? - Answer-1. Sport 
2. Developmental skill 
 
Training - Answer-Exercise performed for the purpose of improving athletic, military, work-related, re...
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- • 9 pages •
EXSS 180 Exam 1 Questions with Complete Solutions Graded A+ 
 
What are the 2 categories of Physical Activity (PA)? - Answer-Exercise and Skilled Movement 
What are 3 types of reasons people engage in exercise? - Answer-1. Health Enhancing 
2. Training to get better at sport 
3. Therapeutic Exercise 
 
What are the two categories of skilled movement? - Answer-1. Sport 
2. Developmental skill 
 
Training - Answer-Exercise performed for the purpose of improving athletic, military, work-related, re...
EXSS 180 Course pack Questions with Complete Solutions
EXSS 180 Course pack Questions with Complete Solutions 
 
Technical definition - Answer-ensure that people working within science or a profession have a common understanding 
 
Definition of physical activity (Newell) - Answer-intentional, voluntary movement directed toward achieving an identifiable goal 
 
Three things to note about Newell's definition - Answer-1) Does not stipulate anything about the energy requirement of the movements used to produce the activity 
2)	Setting in which PA take...
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- Exam (elaborations)
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EXSS 180 Course pack Questions with Complete Solutions 
 
Technical definition - Answer-ensure that people working within science or a profession have a common understanding 
 
Definition of physical activity (Newell) - Answer-intentional, voluntary movement directed toward achieving an identifiable goal 
 
Three things to note about Newell's definition - Answer-1) Does not stipulate anything about the energy requirement of the movements used to produce the activity 
2)	Setting in which PA take...
EXSS 180 2024 Test 1 with All Correct Answers
EXSS 180 2024 Test 1 with All Correct Answers 
 
According to the course pack, 3 components of physical activity: - Answer-experience, scholarly study, professional practice 
 
According to the course pack, definition of physical activity: - Answer-A movement that is intentional, voluntary, and directed toward achieving an identifiable goal. 
 
T/F: Physical activity is any movement regardless of type. Reflex, voluntary, involuntary, etc. - Answer-False. It must be intentional and voluntary and ...
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EXSS 180 2024 Test 1 with All Correct Answers 
 
According to the course pack, 3 components of physical activity: - Answer-experience, scholarly study, professional practice 
 
According to the course pack, definition of physical activity: - Answer-A movement that is intentional, voluntary, and directed toward achieving an identifiable goal. 
 
T/F: Physical activity is any movement regardless of type. Reflex, voluntary, involuntary, etc. - Answer-False. It must be intentional and voluntary and ...
EXSS 180 2024 Exam Questions with Correct Answers
EXSS 180 2024 Exam Questions with Correct Answers 
PA IN SOC: Arizona Nun, Native Americans and Diabetes - Answer- 
 
Adult onset diabetes, once known as a disease of the elderly, is affecting children here as young as 	years old - Answer-4 
 
230, 300 
In 2003, 60 minutes visited this community. It's rare to see	 here, and according to the National Institutes of Health, they are still among the most 
	Americans. - Answer-a physically fit person, obese 
 
	. - Answer-modify the federal lunch gu...
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- Exam (elaborations)
- • 15 pages •
EXSS 180 2024 Exam Questions with Correct Answers 
PA IN SOC: Arizona Nun, Native Americans and Diabetes - Answer- 
 
Adult onset diabetes, once known as a disease of the elderly, is affecting children here as young as 	years old - Answer-4 
 
230, 300 
In 2003, 60 minutes visited this community. It's rare to see	 here, and according to the National Institutes of Health, they are still among the most 
	Americans. - Answer-a physically fit person, obese 
 
	. - Answer-modify the federal lunch gu...
EXSS 175-002 Exam Questions with Correct Answers
EXSS 175-002 Exam Questions with Correct Answers 
 
Anatomical Position - Answer-To stand erect with arms at the sides and palms of the hands turned forward. Feet parallel 
 
Sagittal Plane - Answer-divides body into left and right 
 
Transverse plane - Answer-divides the body into superior and inferior parts 
 
Frontal plane - Answer-Divides the body into front and back portions. 
 
Anterior - Answer-front of the body 
 
Posterior - Answer-back of body 
 
Medial - Answer-toward the midline 
 
L...
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- Exam (elaborations)
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EXSS 175-002 Exam Questions with Correct Answers 
 
Anatomical Position - Answer-To stand erect with arms at the sides and palms of the hands turned forward. Feet parallel 
 
Sagittal Plane - Answer-divides body into left and right 
 
Transverse plane - Answer-divides the body into superior and inferior parts 
 
Frontal plane - Answer-Divides the body into front and back portions. 
 
Anterior - Answer-front of the body 
 
Posterior - Answer-back of body 
 
Medial - Answer-toward the midline 
 
L...
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