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Kines 100 Exam 4 Questions with Correct Answers.docx
Kines 100 Exam 4 Questions with Correct A According to Bernard Suits, what is the only purely autotelic activity? - Answer-game playing Why do people go to the park? - Answer-they are bored, life is not challenging shallow games - Answer-simple, small challenge, requires minimal practice, requires energy and effort, success once is enough, merit doesn't matter much deep games - Answer-complex, big challenge, always room for improvement, requires lots of energy and effort, new challe...
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Kines 100 Exam 4 Questions with Correct A According to Bernard Suits, what is the only purely autotelic activity? - Answer-game playing Why do people go to the park? - Answer-they are bored, life is not challenging shallow games - Answer-simple, small challenge, requires minimal practice, requires energy and effort, success once is enough, merit doesn't matter much deep games - Answer-complex, big challenge, always room for improvement, requires lots of energy and effort, new challe...
KINE Final Exam Questions with Correct Answers.docx
KINE Final Exam Questions with Correct A Fitness testing can help you identify where you excel and where you need help. True or False? - Answer-True Of the following, which one is NOT one of the top ten reasons adults cite for not adopting more physically active lifestyles? - Answer- Generally speaking, during intensity activity, you can talk, but not sing, during the activity. - Answer-moderate Being classified as inactive means that you have no activity beyond baseline activitie...
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KINE Final Exam Questions with Correct A Fitness testing can help you identify where you excel and where you need help. True or False? - Answer-True Of the following, which one is NOT one of the top ten reasons adults cite for not adopting more physically active lifestyles? - Answer- Generally speaking, during intensity activity, you can talk, but not sing, during the activity. - Answer-moderate Being classified as inactive means that you have no activity beyond baseline activitie...
KINE Exam Questions with Correct Answers.docx
KINE Exam Questions with Correct A minimum recommended weekly minutes of moderate cardio-respiratory exercise - Answer-150 minutes hold static stretches for seconds to the point of mild discomfort - Answer-15-30 seconds muscular endurance - Answer-the ability to exert a sub-maximal force multiple times a set refers to - Answer-a given number of reps repitition - Answer-one execution of an exercise working out is recommended how many days a week - Answer-2-3 flexibility exercis...
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KINE Exam Questions with Correct A minimum recommended weekly minutes of moderate cardio-respiratory exercise - Answer-150 minutes hold static stretches for seconds to the point of mild discomfort - Answer-15-30 seconds muscular endurance - Answer-the ability to exert a sub-maximal force multiple times a set refers to - Answer-a given number of reps repitition - Answer-one execution of an exercise working out is recommended how many days a week - Answer-2-3 flexibility exercis...
KINE Exam Questions with Complete Solutions.docx
KINE Exam Questions with Complete S Eliminating avoidable social and economic practices and policies that create barriers to improving the health of certain demographic groups leads to - Answer-health equity The active process of adopting patterns of behavior that can lead to improved health is known as , whereas the state of complete physical, mental, and social well- being is known as . - Answer-wellness; health Variations in health outcomes between racial groups are most strongly t...
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KINE Exam Questions with Complete S Eliminating avoidable social and economic practices and policies that create barriers to improving the health of certain demographic groups leads to - Answer-health equity The active process of adopting patterns of behavior that can lead to improved health is known as , whereas the state of complete physical, mental, and social well- being is known as . - Answer-wellness; health Variations in health outcomes between racial groups are most strongly t...
KINE CH 7 Test Questions with Correct Answers.docx
KINE CH 7 Test Questions with Correct A Muscular endurance is best tested by applying maximal resistance. - Answer-False The strength-training method using a muscle contraction that produces little or no movement, such as pushing or pulling against an immovable object, is referred to as . - Answer-Isometric training What is the approximate minimum time to achieve significant strength gains in a strength-training program? - Answer-first 8 weeks of training Increasing speed of repetiti...
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- • 2 pages •
KINE CH 7 Test Questions with Correct A Muscular endurance is best tested by applying maximal resistance. - Answer-False The strength-training method using a muscle contraction that produces little or no movement, such as pushing or pulling against an immovable object, is referred to as . - Answer-Isometric training What is the approximate minimum time to achieve significant strength gains in a strength-training program? - Answer-first 8 weeks of training Increasing speed of repetiti...
KINE CH 5 Exam Questions with Correct Answers.docx
KINE CH 5 Exam Questions with Correct A Weight management is accomplished by making a physical activity and proper food selection. - Answer-lifetime commitment to In order to lose 1 pound of fat, you would need to burn approximately calories. - Answer-3,500 When a person is attempting to lose weight, calories are best consumed in a percentage proportion of for breakfast, lunch, and dinner, respectively. - Answer- 25-50-25 When the body uses protein instead of a combination of fats and...
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KINE CH 5 Exam Questions with Correct A Weight management is accomplished by making a physical activity and proper food selection. - Answer-lifetime commitment to In order to lose 1 pound of fat, you would need to burn approximately calories. - Answer-3,500 When a person is attempting to lose weight, calories are best consumed in a percentage proportion of for breakfast, lunch, and dinner, respectively. - Answer- 25-50-25 When the body uses protein instead of a combination of fats and...
KINE CH 4 Exam Questions with Correct Answers.docx
KINE CH 4 Exam Questions with Correct A The lowest risk for chronic disease is in the BMI range of . - Answer-22-25 Carrie has been reducing her body fat and has lost a considerable amount. You caution her that normal physiological functions could be seriously impaired if her percent body fat falls below . - Answer-12 percent for women On average, an adult American can expect to lose of lean tissue each year. - Answer-0.5 pounds Which technique seems to predict abdominal visceral fa...
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KINE CH 4 Exam Questions with Correct A The lowest risk for chronic disease is in the BMI range of . - Answer-22-25 Carrie has been reducing her body fat and has lost a considerable amount. You caution her that normal physiological functions could be seriously impaired if her percent body fat falls below . - Answer-12 percent for women On average, an adult American can expect to lose of lean tissue each year. - Answer-0.5 pounds Which technique seems to predict abdominal visceral fa...
KINE 3303 Motor Development Midterm Exam Questions with Correct Answers.docx
KINE 3303 Motor Development Midterm Exam Questions with Correct A A longitudinal research study involves observing the same individual or group - Answer- on numerous occasions over time What constraints are external to the body? - Answer-task & environmental Research participants are asked to throw darts at a target to measure accuracy. The participants throw from three distances: 5 feet, 10 feet, and 15 feet. The distance of the throw is an example of what kind of constraint? - Answer-...
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KINE 3303 Motor Development Midterm Exam Questions with Correct A A longitudinal research study involves observing the same individual or group - Answer- on numerous occasions over time What constraints are external to the body? - Answer-task & environmental Research participants are asked to throw darts at a target to measure accuracy. The participants throw from three distances: 5 feet, 10 feet, and 15 feet. The distance of the throw is an example of what kind of constraint? - Answer-...
KINE 3303 II Exam Questions with Correct Answers.docx
KINE 3303 II Exam Questions with Correct A How is anaerobic performance typically assessed? - Answer-Quebec 10-second test Wingate 30-second test is the rate at which long-term oxygen demand is met during prolonged activity. - Answer-Aerobic power Peak oxygen consumption is related to which of the following? - Answer-body size maturity status is the rate at which a person's body can meet the demand for short- term, intense activity. - Answer-Anaerobic power Peak oxygen uptake i...
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KINE 3303 II Exam Questions with Correct A How is anaerobic performance typically assessed? - Answer-Quebec 10-second test Wingate 30-second test is the rate at which long-term oxygen demand is met during prolonged activity. - Answer-Aerobic power Peak oxygen consumption is related to which of the following? - Answer-body size maturity status is the rate at which a person's body can meet the demand for short- term, intense activity. - Answer-Anaerobic power Peak oxygen uptake i...
KINE 3303 Exam Questions with Correct Answers.docx
KINE 3303 Exam Questions with Correct A T/F - Generally, parallel muscles will produce a lesser range of movement than similar- size muscles with a pennate arrangement. - Answer-False T/F - When a muscle is suddenly stretched, resulting in an eccentric contraction that is followed by a concentric contraction of the same muscle, the total force generated in the concentric contraction is greater than that of an isolated concentric contraction. - Answer-True Which of the following is not a...
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KINE 3303 Exam Questions with Correct A T/F - Generally, parallel muscles will produce a lesser range of movement than similar- size muscles with a pennate arrangement. - Answer-False T/F - When a muscle is suddenly stretched, resulting in an eccentric contraction that is followed by a concentric contraction of the same muscle, the total force generated in the concentric contraction is greater than that of an isolated concentric contraction. - Answer-True Which of the following is not a...
NRF Customer Service Study Guide For 2024 Actual Exam Questions with Correct Answers.docx
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