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NAT 211 Aromatherapy and the Senses Exam Questions with Correct Answers
NAT 211 Aromatherapy and the Senses Exam Questions with Correct Answers Essential oils are found in many different parts of plants. For example, peppermint is found in the ... - ANSWER Leaves A base note: - ANSWER Appears in 1-2 hours and helps soap keep its fragrance for longer Which sensation is not sensed by a general sense organ? - ANSWER Equilibrium Most of the free nerve endings are found in the epithelial layers of the body. - ANSWER True You are able to distinguish the diffe...
- Exam (elaborations)
- • 4 pages •
NAT 211 Aromatherapy and the Senses Exam Questions with Correct Answers Essential oils are found in many different parts of plants. For example, peppermint is found in the ... - ANSWER Leaves A base note: - ANSWER Appears in 1-2 hours and helps soap keep its fragrance for longer Which sensation is not sensed by a general sense organ? - ANSWER Equilibrium Most of the free nerve endings are found in the epithelial layers of the body. - ANSWER True You are able to distinguish the diffe...
NASM Virtual Coaching Exam Questions and Answers All Correct
NASM Virtual Coaching Exam Questions and Answers All Correct Emerging Technology - Answer-The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Gain New Clients - Answer-Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what Offering virtual services does not impact the scope of pract...
- Exam (elaborations)
- • 10 pages •
NASM Virtual Coaching Exam Questions and Answers All Correct Emerging Technology - Answer-The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Gain New Clients - Answer-Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what Offering virtual services does not impact the scope of pract...
NASM Test Questions with Complete Solutions
NASM Test Questions with Complete Solutions A trainer is working with a senior client. The trainer should be aware of which of the following physiological characteristics? - Answer-Decreased lean body mass A client's head protrudes during a pulling assessment. Which of the following muscles should be stretched? - Answer-Sternocleidomastoid Which of the following best describes the purpose of the Davies test assessment? - Answer-Assessing upper extremity agility and stabilization During ...
- Exam (elaborations)
- • 5 pages •
NASM Test Questions with Complete Solutions A trainer is working with a senior client. The trainer should be aware of which of the following physiological characteristics? - Answer-Decreased lean body mass A client's head protrudes during a pulling assessment. Which of the following muscles should be stretched? - Answer-Sternocleidomastoid Which of the following best describes the purpose of the Davies test assessment? - Answer-Assessing upper extremity agility and stabilization During ...
NASM Study Test Questions with Correct Answers
NASM Study Test Questions with Correct Answers The Stabilization Level of training would be MOST represented by which of the following? a) Intermuscular coordination b) Explosiveness c) Building Muscle d) Intramuscular coordination - Answer-d) Intramuscular coordination Which phase supersets a "barbell squat" with a "lunge jump a) Maximal Endurance Training b) Hypertrophy Training c) Power Training d) Balance Training - Answer-c) Power Training At what measurem...
- Exam (elaborations)
- • 7 pages •
NASM Study Test Questions with Correct Answers The Stabilization Level of training would be MOST represented by which of the following? a) Intermuscular coordination b) Explosiveness c) Building Muscle d) Intramuscular coordination - Answer-d) Intramuscular coordination Which phase supersets a "barbell squat" with a "lunge jump a) Maximal Endurance Training b) Hypertrophy Training c) Power Training d) Balance Training - Answer-c) Power Training At what measurem...
NASM STUDY COMPLETE EXAM QUESTIONS AND ANSWERS
NASM STUDY COMPLETE EXAM QUESTIONS AND ANSWERS Subjective Information - Answer-Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - Answer-A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - Answer-A study that uses principals of physics to quantitatively study how forces interact within ...
- Exam (elaborations)
- • 13 pages •
NASM STUDY COMPLETE EXAM QUESTIONS AND ANSWERS Subjective Information - Answer-Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - Answer-A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - Answer-A study that uses principals of physics to quantitatively study how forces interact within ...
NASM REVIEW Questions with Correct Answers
NASM REVIEW Questions with Correct Answers What is the function of the neuromuscular junction? - Answer-The site where the nervous system and muscle fibers communicate Which of the following is the functional unit of a muscle cell? - Answer-A sarcomere Which characteristic is exhibited by type I muscle fibers? - Answer-Slow to fatigue Which of these is one of the major curvatures of the spine? - Answer-Posterior lumbar curve What is the fibrous tissue that connects bone to bone? - A...
- Exam (elaborations)
- • 6 pages •
NASM REVIEW Questions with Correct Answers What is the function of the neuromuscular junction? - Answer-The site where the nervous system and muscle fibers communicate Which of the following is the functional unit of a muscle cell? - Answer-A sarcomere Which characteristic is exhibited by type I muscle fibers? - Answer-Slow to fatigue Which of these is one of the major curvatures of the spine? - Answer-Posterior lumbar curve What is the fibrous tissue that connects bone to bone? - A...
NASM PRACTICE TEST QUESTIONS WITH ALL CORRECT ANSWERS
NASM PRACTICE TEST QUESTIONS WITH ALL CORRECT ANSWERS The Golgi tendon organ is an essential component of static stretching because it - Answer-Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Answer-Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? - Answer- pulmonary arteries Dynamic stretchi...
- Exam (elaborations)
- • 9 pages •
NASM PRACTICE TEST QUESTIONS WITH ALL CORRECT ANSWERS The Golgi tendon organ is an essential component of static stretching because it - Answer-Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Answer-Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? - Answer- pulmonary arteries Dynamic stretchi...
NASM Practice Midterm Exam Questions and Answers All Correct
NASM Practice Midterm Exam Questions and Answers All Correct A client's shoulder elevates when performing a pushing assessment, what is a probable under active muscle? What is the probable overactive muscle? - Answer-Under active: Mid/lower trapezius Overactive: Upper trapezuis, Sternocleidomastoid, Levator Scapulae A multi planar single-leg box hop-up with stabilization is categorized as an exercise in which of the following? - Answer-Balance-Power Exercise A prolonged intolerable st...
- Exam (elaborations)
- • 5 pages •
NASM Practice Midterm Exam Questions and Answers All Correct A client's shoulder elevates when performing a pushing assessment, what is a probable under active muscle? What is the probable overactive muscle? - Answer-Under active: Mid/lower trapezius Overactive: Upper trapezuis, Sternocleidomastoid, Levator Scapulae A multi planar single-leg box hop-up with stabilization is categorized as an exercise in which of the following? - Answer-Balance-Power Exercise A prolonged intolerable st...
NASM Module 6 Questions with Correct Answers
NASM Module 6 Questions with Correct Answers Low-volume training with high intensity increases which of the following? - Answer-Rate of force production Which of the following statements is correct regarding proper spotting technique for a client using a machine? - Answer-Never spot underneath the weight stack A client has been training three times per week in the Hyperthrophy Phase of the OPT model for the last two weeks. He has worked with a repetition range of 8 to 12 repetitions, at...
- Exam (elaborations)
- • 6 pages •
NASM Module 6 Questions with Correct Answers Low-volume training with high intensity increases which of the following? - Answer-Rate of force production Which of the following statements is correct regarding proper spotting technique for a client using a machine? - Answer-Never spot underneath the weight stack A client has been training three times per week in the Hyperthrophy Phase of the OPT model for the last two weeks. He has worked with a repetition range of 8 to 12 repetitions, at...
NASM Exam Questions with Complete Solutions
NASM Exam Questions with Complete Solutions Asking a client to stand on a BOSU ball would provide a major challenge to what system? A. Digestive B. Vision C. Somatosensory D. Vestibular - Answer-C Which of the following is true of protein shakes? A. They are convenient options for increasing protein intake. B. The are dangerous and should be avoided. C. They are Required to Build Muscle. D. The are a poor choice for recovery. - Answer-A What does the standing dumbbell lateral ra...
- Exam (elaborations)
- • 33 pages •
NASM Exam Questions with Complete Solutions Asking a client to stand on a BOSU ball would provide a major challenge to what system? A. Digestive B. Vision C. Somatosensory D. Vestibular - Answer-C Which of the following is true of protein shakes? A. They are convenient options for increasing protein intake. B. The are dangerous and should be avoided. C. They are Required to Build Muscle. D. The are a poor choice for recovery. - Answer-A What does the standing dumbbell lateral ra...
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