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NBC-HWC Exam 2023-2024 Questions and Answers
NBC-HWC Exam Questions and Answers Coach preparation prior to session - ANSWER Coach is calm, present, and emotionally available. Review available client materials. Logistics. First Session - ANSWER 1. Describe the coaching process 2. Review information and assessments provided by client. 3. Determine if client is appropriate candidate 4. Clarify roles and expectations Early (typically 1st or 2nd session) - ANSWER 1. Explore the client's values, vision, purpose and priorities. 2. Ex...
- Exam (elaborations)
- • 23 pages •
NBC-HWC Exam Questions and Answers Coach preparation prior to session - ANSWER Coach is calm, present, and emotionally available. Review available client materials. Logistics. First Session - ANSWER 1. Describe the coaching process 2. Review information and assessments provided by client. 3. Determine if client is appropriate candidate 4. Clarify roles and expectations Early (typically 1st or 2nd session) - ANSWER 1. Explore the client's values, vision, purpose and priorities. 2. Ex...
NBC HWC Test Questions with Complete Solutions
NBC HWC Test Questions with Complete Solutions What do health & wellness coaches do? - ANSWER Health & wellness coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interac...
- Exam (elaborations)
- • 4 pages •
NBC HWC Test Questions with Complete Solutions What do health & wellness coaches do? - ANSWER Health & wellness coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interac...
NBC HWC Practice Test Questions and Answers
NBC HWC Practice Test Questions and Answers BMI formula - ANSWER weight (kg) / height (m^2) weight (lbs) / height (in^2) x 703 Cholesterol Test - Lipid Panel - ANSWER Treated with Statins Smoking can lower HDL Men often have higher LDL Triglycerides- fat in blood used for energy Total Cholesterol <200 LDL <100 HDL 60 > TRI <150 Metabolic Syndrome - ANSWER need 3 of 5 risk factors for dx: High BP, High BG, High waist circumference, High Chol or Tri also called insulin ...
- Exam (elaborations)
- • 22 pages •
NBC HWC Practice Test Questions and Answers BMI formula - ANSWER weight (kg) / height (m^2) weight (lbs) / height (in^2) x 703 Cholesterol Test - Lipid Panel - ANSWER Treated with Statins Smoking can lower HDL Men often have higher LDL Triglycerides- fat in blood used for energy Total Cholesterol <200 LDL <100 HDL 60 > TRI <150 Metabolic Syndrome - ANSWER need 3 of 5 risk factors for dx: High BP, High BG, High waist circumference, High Chol or Tri also called insulin ...
NBC HWC Exam Questions and Correct Answers
NBC HWC Exam Questions and Correct Answers Systolic BP - ANSWER pressure in arteries when heart beats Diastolic BP - ANSWER Pressure in the arteries when the heart is resting the higher the blood pressure... - ANSWER more risk for heart disease, heart attack, and stroke Normal BP - ANSWER Systolic <120 Diastolic <80 Pre-hypertension BP - ANSWER 120-139/80-89 (2003) and 120-129/less than 80 (2017) Hypertension BP - ANSWER higher than 140/90 (2003) & higher than 130/80 (201...
- Exam (elaborations)
- • 15 pages •
NBC HWC Exam Questions and Correct Answers Systolic BP - ANSWER pressure in arteries when heart beats Diastolic BP - ANSWER Pressure in the arteries when the heart is resting the higher the blood pressure... - ANSWER more risk for heart disease, heart attack, and stroke Normal BP - ANSWER Systolic <120 Diastolic <80 Pre-hypertension BP - ANSWER 120-139/80-89 (2003) and 120-129/less than 80 (2017) Hypertension BP - ANSWER higher than 140/90 (2003) & higher than 130/80 (201...
NBC HWC Exam Prep Questions with Complete Solutions
NBC HWC Exam Prep Questions with Complete Solutions 3.2.2 Prevents/delays Type 2 Diabetes - ANSWER Losing 5-7% of body weight and/or getting 150 minutes of exercise per week 3.2.2 Normal fasting blood sugar - ANSWER less than 100 mg/dl 3.2.2 Prediabetes fasting blood sugar - ANSWER 100 mg/dl to 125 mg/dl 3.2.2 Diabetes fasting blood sugar - ANSWER 126 mg/dl or higher 3.2.2 Normal A1C - ANSWER less than 5.7% 3.2.2 Prediabetes A1C - ANSWER 5.7-6.4% 3.2.2 Diabetes A1C - ANSWER ...
- Exam (elaborations)
- • 56 pages •
NBC HWC Exam Prep Questions with Complete Solutions 3.2.2 Prevents/delays Type 2 Diabetes - ANSWER Losing 5-7% of body weight and/or getting 150 minutes of exercise per week 3.2.2 Normal fasting blood sugar - ANSWER less than 100 mg/dl 3.2.2 Prediabetes fasting blood sugar - ANSWER 100 mg/dl to 125 mg/dl 3.2.2 Diabetes fasting blood sugar - ANSWER 126 mg/dl or higher 3.2.2 Normal A1C - ANSWER less than 5.7% 3.2.2 Prediabetes A1C - ANSWER 5.7-6.4% 3.2.2 Diabetes A1C - ANSWER ...
NBC HWC 2023 Exam Questions with Answers All Correct
NBC HWC 2023 Exam Questions with Answers All Correct Coaches are often taught to allow for a longer than normal silence after asking a question to a client. This is sometimes referred to as the pregnant pause. Which of the following is the main reason why the pregnant pause is recommended? a. It gives the coach time to take a small break b. It gives the client an opportunity to process the question and connect to the answer at a deeper level c. It gives the coach time to decide on the next e...
- Exam (elaborations)
- • 24 pages •
NBC HWC 2023 Exam Questions with Answers All Correct Coaches are often taught to allow for a longer than normal silence after asking a question to a client. This is sometimes referred to as the pregnant pause. Which of the following is the main reason why the pregnant pause is recommended? a. It gives the coach time to take a small break b. It gives the client an opportunity to process the question and connect to the answer at a deeper level c. It gives the coach time to decide on the next e...
NAT211 The Respiratory System Test Questions and Answers
NAT211 The Respiratory System Test Questions and Answers Which substance has been found to be low in asthmatics? - ANSWER Manganese The recommended daily dose for eucalyptus is 5-10 drops in the bath - ANSWER False The trachea connects the larynx to the primary bronchi. - ANSWER True Which of the following is not a function of the conchae? - ANSWER It is the location of the sense of smell. What is the name of a bronchial spasm that is trigger by an allergic condition? - ANSW...
- Exam (elaborations)
- • 3 pages •
NAT211 The Respiratory System Test Questions and Answers Which substance has been found to be low in asthmatics? - ANSWER Manganese The recommended daily dose for eucalyptus is 5-10 drops in the bath - ANSWER False The trachea connects the larynx to the primary bronchi. - ANSWER True Which of the following is not a function of the conchae? - ANSWER It is the location of the sense of smell. What is the name of a bronchial spasm that is trigger by an allergic condition? - ANSW...
NAT 211 Module 7 Exam Questions and Answers
NAT 211 Module 7 Exam Questions and Answers This herb is eaten as a vegetable in China and the seeds are used as a coffee substitute - ANSWER cleavers Berberine is the primary active constituent in - ANSWER oregon grape Mahonia aquifolium. T or F: The whole parsley plant, except the root, is used in herbal medicine - ANSWER False Parsley contains a volatile oil that is high in - ANSWER apiol T or F: Cleavers tincture can be safely taken during pregnancy - ANSWER False The f...
- Exam (elaborations)
- • 4 pages •
NAT 211 Module 7 Exam Questions and Answers This herb is eaten as a vegetable in China and the seeds are used as a coffee substitute - ANSWER cleavers Berberine is the primary active constituent in - ANSWER oregon grape Mahonia aquifolium. T or F: The whole parsley plant, except the root, is used in herbal medicine - ANSWER False Parsley contains a volatile oil that is high in - ANSWER apiol T or F: Cleavers tincture can be safely taken during pregnancy - ANSWER False The f...
NAT 211 Final Test Questions with Correct Answers
NAT 211 Final Test Questions with Correct Answers only special sense organs can be classfied as encapsulated ture or false - ANSWER false the stimulation of taste buds travel primarily through the cranial nerves vll adn ix to a special area of the cerebral cortex true or false - ANSWER true color blindness is a malfunction of the cones of the eye true or false - ANSWER true you are able to distinguish the difference between lifting a 20 lb weight and a 50 weight because of the golgi ...
- Exam (elaborations)
- • 13 pages •
NAT 211 Final Test Questions with Correct Answers only special sense organs can be classfied as encapsulated ture or false - ANSWER false the stimulation of taste buds travel primarily through the cranial nerves vll adn ix to a special area of the cerebral cortex true or false - ANSWER true color blindness is a malfunction of the cones of the eye true or false - ANSWER true you are able to distinguish the difference between lifting a 20 lb weight and a 50 weight because of the golgi ...
NAT 211 Final Exam Questions with Complete Solutions (1)
NAT 211 Final Exam Questions with Complete Solutions (1) Cranial nerves that stimulation of taste buds travel through to cerebral cortex - ANSWER nerves VII and IX glaucoma - ANSWER occurs if fluid pressure of eye increases too much The cones in the eye - ANSWER are part of retinal layer, respond to red, green, and blue Pupil - ANSWER a hole that lets light into eye What is colorblindess - ANSWER malfunction of the cones of the eye what is the white part of the eye? - ANSWE...
- Exam (elaborations)
- • 17 pages •
NAT 211 Final Exam Questions with Complete Solutions (1) Cranial nerves that stimulation of taste buds travel through to cerebral cortex - ANSWER nerves VII and IX glaucoma - ANSWER occurs if fluid pressure of eye increases too much The cones in the eye - ANSWER are part of retinal layer, respond to red, green, and blue Pupil - ANSWER a hole that lets light into eye What is colorblindess - ANSWER malfunction of the cones of the eye what is the white part of the eye? - ANSWE...
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